Revealed! Abhishek Nigam’s fitness secret, know what keeps ‘Hero’ fit

1. What does fitness mean to you?

To me, fitness means being happy from within and feeling healthy. No matter what activity you do, be it running or exercising, it is bound to make you fitter if it gives you a sense of satisfaction. The body must be free from diseases and any extra amount of fat or cholesterol, and I strongly believe that the person who feels healthy and is super-charged is always fit.

2. How do