Depressed or under confident? - Rakshaa Chhabriaa
- Team Stay Featured

- Sep 14
- 4 min read
Let’s build confidence with Bach Remedies.
This is a real case (name changed to protect privacy).
Radhika was approaching her 50th birthday when her husband reached out for an appointment. She came along, and at first, she said she had just one issue.
However, during the consultation, we discovered she had multiple concerns—all connected to the nervous system, including lack of courage and low self-confidence. She had also been battling low immunity, migraines, and thyroid issues for years.
Here’s the surprising part: a partner in a prestigious law firm, decorated with awards and achievements—but struggling with courage and self-confidence?
It seems unreal, right?
Unless you’ve experienced it yourself, it’s hard to understand how a lack of inner confidence quietly infiltrates every part of your life, creating misery and despair. It can lead to depression—a deep, persistent state that affects your mind and body.
Today, the word “depression” is loosely applied to anyone having trouble dealing with life’s challenges. But that one-size-fits-all approach doesn’t work. Just like one rotten apple spoils the whole basket, a lack of confidence infects every area of your life.

It’s like termites eating away at you—unseen, silent, yet destructive—attacking the nervous system before you even realize something’s wrong. Without addressing it, the whole self can crumble.
Let’s explore this through Radhika’s story.
Radhika’s Story: The Hidden Struggle
Radhika grew up as a very self-conscious child. She shared stories of how embarrassed she felt when people talked to her, and how she always thought she couldn't match the other children her age. Introverted and reserved, she kept to herself and later attended personality grooming workshops to fit the expectations of her career.
But here's the catch: adults around her—including teachers, parents, and caregivers—often dismissed these feelings as just personality quirks or preferences.
The reality is deeper. Here’s what happens beneath the surface:
You feel inferior without any real reason.
You admire successful people but doubt your own abilities.
You accept failure as inevitable, assuming you can't do better.
You use illness as an excuse when you fear failure.
You feel powerless, with low self-worth and self-esteem.
These are disturbances at the nervous system level—complex yet rooted in something simple: self-doubt that erodes inner confidence.
It’s just a simple term—self-confidence—but when missing, it wreaks havoc. It’s like termites inside your mind, quietly eating away at your sense of self.

Beyond Appearances
Despite her awards and recognition, Radhika was labelled “depressed.” She kept pushing herself until the termites within took over.
The “not good enough” feeling eventually consumed her. She quit her job, struggled with parenting, and became afraid of everyday tasks. Seasonal changes brought illness, migraines, exhaustion, and sleepless nights. Even the best diets and spa treatments couldn’t help.
Her family felt helpless—witnessing her pain without understanding its root. She was prescribed antidepressants but saw little improvement.
Radhika avoided social events, choosing to sit at the back rather than participate. Smiling became difficult. She avoided adventure, travel, and friends—convinced she would fail.

Does This Sound Familiar?
Does your child, friend, spouse, or colleague doubt themselves or lack confidence? Maybe they feel down or isolated?
It’s a direct question—but an important one. We cannot see the termites, so we often fail to recognize the damage.
If someone close to you is going through this, please share this message. We understand how they feel—it’s a valid, deeply personal experience, and there’s a simple, gentle, natural solution that works.
Material success cannot fix a termite problem inside the nervous system. Just like termites destroy wood regardless of its price, unresolved feelings create damage regardless of wealth or status.
A Nervous Breakdown
During the consultation, Radhika’s husband revealed she had previously suffered a nervous breakdown with palpitations.
How does a nervous breakdown happen?
In Radhika’s case, it manifested as a severe, month-long viral fever that left her emotionally and physically drained. She lost the confidence to face life and withdrew from everything she loved.
Extensive medical tests—including cancer screenings—showed nothing wrong, but she continued to suffer.
Resigning from work worsened her loneliness and self-doubt. As a successful lawyer, she couldn't understand what was happening to her, and neither could her family.
Sleepless Nights
Her husband also shared that she couldn’t sleep. She would wake up at 3-4 AM with racing thoughts that wouldn’t let her rest. She felt exhausted but powerless to stop the anxiety.
She wanted to feel better, regain confidence, and return to work.
The Healing Process
We worked on Radhika’s nervous system using Bach Remedies and neuro-coaching. Remedies were tailored to her symptoms and emotions and adjusted weekly.
Gradually, she started to feel calm. Her racing mind slowed, and she slept well. Energy returned, she felt cheerful, and she re-engaged with people and activities.
Healing is slow, gentle, and often invisible—just like the termites. But once the inner energy begins to shift, the results become visible.
Depression, at its core, is sometimes nothing more than a deep lack of confidence.
Over To You

I’m sure you can relate to some of these feelings. Bach Remedies work as a magic potion—not by force, but by gently reigniting the self-confidence that lies dormant within you.
I’d love to hear from you! Follow me on Instagram, leave your comments below, and ask questions. I look forward to connecting with you.
You can contact me via wats app on : 9820096113
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