top of page

Search Results

1588 items found for ""

  • From Darkness to Determination: The Inspiring Journey of Neet Arora

    “The woods are lovely, dark, and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.” — Stopping By The Woods On A Snowy Evening Robert Frost These timeless lines encapsulate the incredible journey of Neet Arora, a woman who has turned challenges into stepping stones and darkness into determination. Neet’s story began in 2018, driven by an unyielding desire to bring light where shadows prevailed. Growing up in a small town with limited opportunities, she faced significant societal challenges due to her differently-abled status. Determined to ensure no one else endured similar struggles, Neet embarked on a mission to create meaningful change and foster inclusivity. A Strong Educational Foundation Neet’s academic journey is as inspiring as her personal one. A Commerce graduate with an MBA from the Prestige Institute of Management, Dewas, she used her education to build a solid foundation for her mission. These achievements further fueled her resolve to empower others and advocate for equality. Sparking Hope and Shifting Perspectives Neet’s journey toward social impact began when she started volunteering at Saksham Special School. Teaching life skills to special children and leading attitude-building sessions for kids aged 1.5 to 7 years, she realized the transformative power of perspective. As Neet often says, “Nazar sabke paas hai, nazariya nahi hai” (Everyone has vision, but not perspective). Her mission became clear: to shift perspectives and create an inclusive world. She initiated motivational sessions on Facebook, counseled individuals across age groups, and helped children develop positive attitudes to tackle life’s challenges. Turning Setbacks into Comebacks The pandemic brought unprecedented challenges, but Neet turned them into opportunities. She worked closely with two young children, aged 3 and 4, who had lost their ability to speak due to COVID-related trauma. Through dedicated speech therapy, she helped them rediscover their voices, transforming their lives and inspiring others with her perseverance. Beyond the Classroom: A Lifelong Mission Neet’s efforts extend far beyond teaching. She has supported girl child education through monetary contributions, partnered with NGOs, and worked tirelessly to ensure every child receives equal opportunities. She has motivated countless individuals to embrace happiness and positivity while teaching children valuable skills like reducing screen time, fostering creativity, improving mental health, and building interpersonal skills. Her vision is simple yet profound: to eliminate the “special” category and create a world where everyone is treated as equals. Achievements and Recognitions Neet’s relentless dedication has earned her accolades from esteemed organizations, including Akhil Bhartiya Vidyarthi Parishad (ABVP), Bhartiya Stri Shakti, Healing Light Awards 2025, and Inform Human. These honors stand as a testament to her unwavering commitment to making a difference. Changing Perspectives, Changing Lives Through every challenge, Neet has learned to see the positive in the negative, to hold onto hope, and to inspire change through acts of kindness. Her journey reminds us that the woods, though dark, lead to beautiful destinations when navigated with resilience and vision. As the recipient of the Healing Light Awards 2025 , Neet’s unwavering efforts to empower others and foster inclusivity have been recognized on an international stage. This honor highlights her dedication to creating a brighter future for all. For more information on the Healing Light Awards or to explore workshops, training, and counseling opportunities, contact: Nanhaa Gyan Foundation, Pune Counseling | Workshop | Training | Handwriting Analysis Visit: http://nanhagyan.com/ Contact: +91 77090 47790 O

  • Dr. Shyam Suraj: The Visionary Behind Drum Events India

    Dr. Shyam Suraj, widely known by his stage name ShamRock, is a trailblazer in the world of percussion and performance arts. Hailing from the serene town of Wayanad, Kerala, his lifelong passion for music and drumming began in childhood, setting the foundation for an extraordinary journey of creativity and impact. In 2011, Shyam made a bold decision to leave behind a promising banking career in Dubai to pursue his dream. This leap of faith led to the founding of Drum Events India, a pioneering organization that has redefined the percussion landscape. Under his visionary leadership, Drum Events India has performed over 5,000 shows across India and internationally, captivating audiences with innovative acts such as drum circles, boom whackers, xylophone and harmonica symphonies, LED liquid drumming, and more. Each performance showcases a unique blend of creativity, rhythm, and cultural depth. A Leader in Social Impact and Healing A veteran drum circle facilitator and certified sound healer, Shyam goes beyond entertainment to uplift others. He established a charitable foundation dedicated to hosting sound healing sessions, organizing outreach programs, and supporting the underprivileged. His efforts have touched countless lives, demonstrating the transformative power of music in fostering healing and connection. As the recipient of the prestigious Healing Light Awards 2025, Shyam’s contributions to music, wellness, and social impact have been recognized on an international scale. This honor further underscores his dedication to making a positive difference through his art and initiatives. Accomplishments and Legacy Shyam’s accomplishments are as vast as his vision. He is a TEDx speaker and a proud record-holder, with accolades in the Guinness Book of Records, Exclusive World Records, and London World Records. In recognition of his exceptional contributions, he has received the Karmveer Chakra and honorary doctorates from WEBBIC University Ghana and Commonwealth University. His journey is a shining example of resilience, creativity, and purpose. From transforming the percussion arts to creating social change, Shyam’s story inspires countless individuals to pursue their passions and make a difference. Continuing the Legacy Through his work with Drum Events India, Shyam is on a mission to connect people through rhythm, heal through sound, and inspire communities to embrace creativity. His commitment to social upliftment and artistic innovation continues to leave an indelible mark on the world of music and beyond. For more information on the Healing Light Awards or to explore workshops, training, and counseling opportunities, contact: Nanhaa Gyan Foundation, Pune Counseling | Workshop | Training | Handwriting Analysis Visit: [http://nanhagyan.com/ ] Contact: +91 77090 47790 To connect with Dr. Shyam Suraj and discover the rhythm of transformation, reach out: Dr. Shyam Suraj Founder, Drum Events India Contact: +91 9686112872

  • Transforming Lives Through Fitness: The Remarkable Story of Shirin Sensei Ali Chandabhai

    Shirin Sensei Ali Chandabhai is a dynamic and accomplished professional who has carved a unique niche in the fitness industry through her diverse expertise and unwavering dedication. As the recipient of the prestigious Healing Light Awards 2025, her remarkable journey reflects her passion for fitness, education, and empowerment. A Multifaceted Leader Shirin’s contributions span a wide spectrum of disciplines, showcasing her versatility and commitment to excellence. She is an International Certified Aerobics Coach, Co-founder of Aerobase-The Healthy World, and the Writer of Aerobics Theory. Her expertise extends into martial arts as a Shotokan Karate Instructor, nutrition as a certified Nutritionist, and as the Founder Director of Iskka Kidsfit and CAO at Iskka Hombu International. Her strong educational foundation includes an M.Com and B.Ed, highlighting her dedication to academic excellence and professional growth. This blend of knowledge and experience has enabled her to innovate and lead in the fitness sector. Recognitions and Achievements Shirin’s exceptional contributions have earned her numerous accolades, including India’s Excellence Award, Icon Award, and the Nari Shakti Award. She has also been featured in various newspapers and graced the covers of fitness magazines, underscoring her influence and impact in the industry. Her published works on fitness reflect her deep understanding and commitment to educating others about the importance of a healthy lifestyle. Through her writing and public appearances, she inspires countless individuals to embark on their fitness journeys. Empowering Through Fitness Shirin’s motto, “Healthy Body, Healthy Mind,” drives her mission to empower individuals to embrace fitness as a cornerstone of personal and societal growth. As the co-founder of Aerobase-The Healthy World, she fosters a nurturing environment for both women and men to learn and grow. Her internationally recognized institution equips individuals with the skills and knowledge to contribute to the fitness industry while achieving personal well-being. Her vision goes beyond physical fitness, focusing on holistic development that integrates physical health with mental wellness. By promoting a lifestyle rooted in discipline and self-care, Shirin exemplifies how fitness can transform lives and communities. Inspiring the Next Generation Shirin’s work with Iskka Kidsfit highlights her commitment to shaping the future. Through initiatives tailored for children, she instills the values of discipline, physical activity, and healthy living from an early age. This focus on youth empowerment aligns with her broader goal of contributing to the nation’s growth through fitness and education. A Legacy of Excellence Shirin Sensei Ali Chandabhai’s journey is a testament to the transformative power of dedication, innovation, and purpose. As a recipient of the Healing Light Awards 2025, her contributions stand as an inspiration for aspiring fitness professionals and individuals seeking to lead healthier lives. Her legacy continues to grow as she dedicates herself to serving the community, empowering individuals, and fostering a culture of fitness and well-being. For more information on the Healing Light Awards or to enquire about workshops, training, and counseling opportunities, contact: Nanhaa Gyan Foundation, Pune Counseling | Workshop | Training | Handwriting Analysis Visit: [http://nanhagyan.com/](http://nanhagyan.com/) Contact: +91 77090 47790

  • "Mam Mam TV by Aarti Deshpande: Spreading Positivity and Enriching Childhood Through Stories and Rhymes"

    In today’s fast-paced digital age, finding children’s content that is both meaningful and culturally enriching can feel like searching for a needle in a haystack. Yet, Mam Mam TV, a Marathi YouTube channel created by the talented Aarti Deshpande, has emerged as a guiding light for parents and children alike. Dedicated to providing wholesome, educational, and joyful content, Mam Mam TV has transformed the way Marathi-speaking families perceive and consume digital entertainment for kids. The channel’s exceptional impact was rightfully recognized at the Healing Light Awards 2025, where it was celebrated for Outstanding Contribution to Children’s Media. The Team Stay Featured discovered Aarti Deshpande and her inspiring initiative during the awards ceremony, where her vision of creating positivity-driven content was highlighted as a remarkable achievement in the media landscape. A Channel Born of Passion and Purpose Aarti Deshpande is not just the creator of Mam Mam TV—she is its heart and soul. With a profound love for storytelling and a strong belief in the power of positivity, Aarti has built a platform that goes beyond mere entertainment. Her stories and rhymes are crafted with meticulous care, ensuring that they resonate with children on a deeper level. From tales that teach the value of honesty, friendship, and kindness to cheerful rhymes that make learning a joyful experience, every piece of content on Mam Mam TV is designed to nurture young minds. What sets the channel apart is its unwavering commitment to positivity—there is no room for negativity or harmful messages in the world Aarti has created. “I wanted to create something that not only entertained children but also enriched their lives,” Aarti shared during the Healing Light Awards ceremony. “Mam Mam TV is my way of ensuring that kids grow up with the right values while celebrating the beauty of the Marathi language.” A Beacon of Regional Excellence In a world dominated by globalized content, regional languages often take a backseat, especially in children’s media. Mam Mam TV challenges this norm by proudly celebrating the richness of Marathi culture and language. The channel has become a trusted companion for families who wish to introduce their children to their roots while instilling essential life lessons. With over 5.6 lakh subscribers and growing, Mam Mam TV’s popularity is a testament to the hunger for high-quality regional content. Parents appreciate the channel’s thoughtful approach, which seamlessly blends education, entertainment, and cultural pride. Creating Joy, One Story at a Time What truly sets Mam Mam TV apart is its ability to connect with children of all ages. Whether it’s a bedtime story that sparks imagination or a lively rhyme that encourages curiosity, the channel offers something for everyone. Each piece of content is carefully curated to ensure it leaves children smiling, learning, and eager for more. Aarti’s creativity shines in the channel’s original programming. The stories are not only entertaining but also profoundly impactful, teaching children values that will shape their character. Meanwhile, the rhymes are a delightful way for young viewers to learn language, rhythm, and essential life skills. The absence of negative messaging is a hallmark of Mam Mam TV. In a digital landscape where harmful content can be just a click away, Aarti’s commitment to fostering positivity is a breath of fresh air. A Well-Deserved Recognition Winning the Healing Light Awards 2025 was a proud moment for Aarti Deshpande and the Mam Mam TV community. The award recognized the channel’s ability to create content that heals, inspires, and uplifts. For Aarti, the accolade is not just a milestone—it’s a validation of her mission to make a difference in the lives of children. The Team Stay Featured, inspired by Aarti’s journey, lauded her for setting a new benchmark in children’s media. Her dedication, passion, and vision have not only won her accolades but also the hearts of thousands of families. A Legacy of Positivity Mam Mam TV is more than a YouTube channel; it’s a movement. Aarti Deshpande’s vision of blending creativity, cultural heritage, and moral education has left an indelible mark on young minds. The channel is a beacon of positivity, ensuring that every child’s encounter with Mam Mam TV is joyful, enriching, and meaningful. As Mam Mam TV continues to grow, it serves as a shining example of how thoughtful and purposeful storytelling can transform lives. Aarti Deshpande’s journey reminds us that when creativity meets purpose, the impact can be truly extraordinary. For countless children and their families, Mam Mam TV is not just entertainment—it’s a source of inspiration, learning, and endless smiles. so , dear readers , don;t forget to subscribe these two links as Mam Mam TV is not just entertainment—it’s a source of inspiration, learning, and endless smiles. Link 1 https://youtube.com/@mammamtv Link 2 https://youtube.com/@aaimalagoshtsang8078?si=8-pPnWxymxsfUM5B To know more about an organiser of this Healing Light Awards 2025 Nanhaa Gyan Foundation Pune  Counselling | Workshop | Training | Handwriting Analysis   Visit:   http://nanhagyan.com/ Contact: +917709047790

  • M-PHATE Set to Drop Groundbreaking New Rap Track "Gold Over Ghosts"

    Mumbai, India –  Rising rap phenomenon M-PHATE is poised to redefine the rap scene with his highly anticipated track, Gold Over Ghosts . Known for his electrifying energy, unapologetic lyrics, and gripping storytelling, M-PHATE is set to deliver an anthem that speaks to hustlers, dreamers, and fighters everywhere. A Message for the Times Gold Over Ghosts  is more than just a song—it’s a movement. This powerful track delves into the challenges of overcoming heartbreak and distractions while navigating a tough, unkind world. With themes of resilience, ambition, and self-worth, M-PHATE’s latest project celebrates prioritizing success and inner strength over sorrow and loss. Money over memories  – A call to focus on the grind. Strength over sorrow  – An anthem for emotional resilience. Authentic lyrics  – Words that resonate deeply with listeners. Release Details While an official release date has yet to be announced, M-PHATE’s fans won’t have to wait long. The artist recently teased the track on his Instagram, hinting that Gold Over Ghosts  will be his most personal and impactful work yet. Why You Can't-Miss This Track Whether you’re a devoted rap enthusiast, an admirer of M-PHATE’s unique artistry, or simply searching for music that empowers and inspires, Gold Over Ghosts  promises to strike a chord. This track is not just about music—it’s about declaring strength, focus, and resilience in a world filled with distractions. Follow M-PHATE for Updates Stay connected with M-PHATE to catch exclusive updates, behind-the-scenes content, and the official release date announcement. Instagram:   @mukulphate7 Hashtags:  #MPhate

  • Healing Light Awards 2025: Honoring Coaches and Trainers Making a Difference

    Pune, January 19, 2025  – The Nanhagyan Foundation hosted the Healing Light Awards at Patrakar Bhavan, Pune, to recognize unsung heroes—coaches and trainers—who have profoundly impacted their communities. Under the visionary leadership of founder Romal Surana, the Foundation continues to celebrate individuals dedicated to creating waves of positive change. This national-level event saw enthusiastic participation from over 200 attendees, including 60 awardees from across the country, showcasing the depth of talent and commitment present nationwide. Special appreciation was extended to those who travelled long distances to join this memorable celebration. The event was inaugurated by Chief Guest Sheetal Biyani, the dynamic Founder of Sheetal Creations and Director of Pune Mirror Times. Esteemed supporters included Ikshit Attarde, the innovative Founder of Elfactory, and storytelling expert Abhijeet Marathe. The thoughtful gifting sponsorship by Ridaan Array, led by Surabhii Aplesh, added a personal touch to the event. An enchanting cultural performance by Special Needs children uplifted the audience and set an inspiring tone for the evening. Hosting duties were masterfully handled by Uday Kulkarni, who ensured the event was both engaging and seamlessly executed. Among the highlights were the prestigious Growth Icon Awards, presented to the Disney Group of Institutes, Peepal Foundation, and Vspeak Institute for their outstanding contributions. Esteemed Guests of Honour delivered motivational addresses, leaving attendees inspired and energized. A touching gesture from Sai Centre Chennai saw each awardee receiving a heartfelt handmade drawing and a laminated personalized message, adding an emotional and memorable dimension to the awards. The celebration was further enhanced by a beautiful cake from Swati Chaudari, and Design Media ensured every precious moment was captured through their expert lens. The event radiated warmth and camaraderie as awardees were joined by their families, many of whom shared heartfelt dedications and tributes, creating an atmosphere of togetherness. Media partners Stay Featured and Mahaaj Times played a pivotal role in amplifying the stories of these selfless changemakers. The Healing Light Awards 2025 successfully underscored the Nanhagyan Foundation’s commitment to recognizing and encouraging unsung heroes. With heartfelt gratitude and a shared spirit of celebration, the event highlighted the extraordinary efforts of individuals making a lasting impact on society.

  • The Rare blend of ghazals-kathak to celebrate Mirza Ghalib held at Shilpakala Vedika

    Bayan-e-Ghalib a cultural tribute celebrating legendary Urdu poet Mirza Ghalib was held in the city at Shilpakala Vedia at Madhapur on Saturday    The Ghazals were rendered by Dr Prabha Srivastava, who revives Ghazals through dedicated concerts, preserving their allure for a new generation with unwavering passion. The Kathak Dance Drama was performed by Prof Kumkum Dhar & Troupe.  Prof Kumkum is a renowned Kathak dancer who has made significant contributions to the art form. Narration was by Syd Kabir Ahmad and Sudhanshu Mani.  Scholar Syed Kabeer Ahmad narrated Ghalib’s journey. Sudhanshu Mani is also the producer of the show.  Stage and Lighting was done by Gopal Sinha.     Dr. Koustubh Dhumal, CEO of Maanaviaya Kalyan Trust and Mr. Sudhanshu Mani, Producer of the show, a visionary leader behind the Vande Bharat Express shared these details that the show has come to Hyderabad after a successful show in Lucknow. It will also be staged in New Delhi soon.    The show is a rare combination of Ghazals and Kathak.  It is a series of shows.     Anand Kutumb, a community senior living, was launched on the occasion. Sharing details about it Padmaja Patil it is a senior assisted living.   She also announced that Maanaviya Kalyana Trust will provide IVF facilities to the underprivileged free of cost. They are planning to start a Center in the Government Hospital for free. The first centre is coming up at KIMS in Hubli in February. Let us stand together to solve some of the society’s challenges she said    About 1500 people attended the show    Dr Koustubh Dhumal and Mr Sudhanshu Mani informed that it was a cultural tribute celebrating the genius of the legendary Urdu poet Mirza Asadullah Khan Ghālib is affectionately known as Mirza Ghālib. This immersive event combined powerful narration, soulful ghazal renditions, and enchanting Kathak dance to bring to life the poetry and persona of one of the most iconic figures in Urdu literature.    Ghālib's timeless poetry and prose have transcended borders and eras, capturing universal themes of love, loss, and human emotion. His unique narrative style, or "andāz-e-bayāñ," is celebrated as unparalleled, blending deep intellect with a profound understanding of the human condition. The event reflects on his poetic brilliance and the legacy of his letters, revered as masterpieces of Urdu prose, offering intimate glimpses into his life and the 19th-century Mughal India.   The  Bayān-e-Ghālib  was sponsored by Aand Kutumb Senior Community Living, which is committed to offering seniors a vibrant and supportive living environment.    Entry to the show was free for senior citizens and caregivers.    Maanaviya Kalyan Trust (MKT), founded with a deep passion for giving back to society, is dedicated to addressing critical social needs such as Senior Care, Health Care and Affordable Fertility Treatment

  • When the Boss Becomes the Problem: Fixing Workplaces for a Safer, Brighter Future- Arunima Jha

    Let’s address the elephant in the boardroom: toxic bosses. You know, the ones who micromanage, overwork employees, and create environments so tense you could cut the air with a knife. Here’s the kicker: these same bosses are the first to whine about not finding “good people” to work for them. Classic case of pot, meet kettle. Why do toxic leaders complain? Because they’re finally feeling the heat. Today’s workforce isn’t willing to put up with outdated power trips, unreasonable expectations, or work environments that make your therapist rich. Instead of self-reflecting, they point fingers at everyone but themselves. The narrative? “No one wants to work anymore.” The reality? No one wants to work for you. Why the Toxic Boss Problem Exists Toxic bosses thrive in workplaces with: • Zero accountability: No one calls them out on their behavior. • Fear-driven cultures: Employees stay silent to avoid retaliation. • Profit-over-people mindsets: Burnout is dismissed as a badge of honor. It’s a vicious cycle: bad leadership creates high turnover, which creates more work for the remaining team, which fuels further toxicity. Eventually, even the most loyal employees jump ship, and the company’s reputation tanks. The Solution: Stop Hiring Bosses. Start Building Leaders. The future of work demands a shift from hierarchical power plays to collaborative leadership. Here’s how companies can break the cycle: 1. Train, Don’t Blame: Invest in leadership development. Toxic behaviors often stem from insecurity or lack of skills. Equip leaders with tools to communicate, empathize, and inspire. 2. Enforce Accountability: Implement 360-degree feedback systems where employees can anonymously review managers. If a boss gets consistently poor ratings, it’s time for a performance improvement plan—or the door. 3. Create Psychological Safety: Employees should feel safe raising concerns without fear of retaliation. Build a culture where feedback flows upward, not just downward. 4. Value Work-Life Balance: Stop glorifying “hustle culture.” Flexible schedules, remote options, and wellness programs aren’t perks—they’re essentials for a productive, happy workforce. 5. Lead by Example: Senior leaders need to model respectful, inclusive behavior. The tone at the top sets the standard for everyone else. Why a Safer Future Matters A toxic workplace isn’t just bad for employees—it’s bad for business. High turnover, low morale, and reputational damage cost companies millions. On the flip side, positive workplaces foster innovation, loyalty, and long-term success. The next generation of workers won’t settle for less. They’re demanding respect, fairness, and humanity in the workplace. Companies that adapt will attract the best talent. Those that don’t? Well, let’s just say their LinkedIn job posts will keep gathering dust. Final Thoughts If you’re a boss reading this and feeling attacked, maybe it’s time to reflect. Good people aren’t hard to find—they’re hard to keep in toxic environments. The solution isn’t to complain about the talent pool. It’s to look in the mirror, fix the culture, and lead with integrity. The future of work isn’t about “good people” fitting into bad systems. It’s about building workplaces where everyone—bosses included—can thrive. follow me on Linkedin on this link : https://www.linkedin.com/in/jharunima/

  • Quit Vaping and Smoking : Rakshaa Chhabriaa on how Bach flower therapy supports healing from addiction

    Quitting is the demon that exists in humans that just always compels us to take an easy satisfying route and smoking or vaping are one of those easy routes to happiness which is temporary of course. And once on this route , it’s absolutely a matter of mind over matter which is often easier said than done . It takes people a lifetime and maybe decades to make this most transformative life changing decision and action to optimize health and wellbeing . And post the decision , is the wandering and guilt of having wasted years wallowing in this addiction. The journey is filled with mountainous looking challenges just like the biggest decision Ull ever make especially in terms of the emotional highs and lows that are a part of this journey of breaking free from nicotine dependency.  As a Bach Flower Practitioner and Emotional Wellness Coach , I’ve witnessed the super transformative powers of the natural remedies which offer the emotional support you may need to break free from nicotine dependency, alcohol addiction, smoking , vaping and the likes . This is particularly helpful in modern times where teenagers start vaping and believe in the general notion of vaping is better than smoking . An addiction is an addiction no matter what and comes with its hidden costs and fine print warnings in terms of loss of health and disfunction of internal organs whether we can see it or not and low immunity . I’m sharing my inputs and experiences for some of the Bach flower remedies to help you quit vaping , smoking , alcohol and help you to break free from the chains unhealthy habits thereby also positively and mentally empowering you to stay on this path with your decision to quit. To be able to quit let’s understand exactly why people are getting addicted and the science behind addiction. Once you understand the roots of addictions and bad habits , then healing becomes more mindful and the conflict within is easy to dissolve . Out the many reasons and permutations and combinations of the complex emotions of humans , these are a few that I’m naming and let’s understand that such factors were beyond our control but reactions to such stimuli is where the mindful attitude and emotional quotient comes to play . 1. Peer pressure. Peer pressure is a strong factor in starting to use and misuse drugs, particularly for young people. 2. Lack of family involvement. Difficult family situations or lack of a bond with your parents or siblings may increase the risk of addiction, as can a lack of parental supervision. 3. Attention seeking Many people imitate their peers to fit in a certain peer group and soon become addicted without realising . The cleverest and most intelligent people fall prey to such bad habits and addictions. Clearly , no matter how high intelligent you are that is defined by a high IQ , your bad habits and addictions are clearly defined by your emotional quotient that is the EQ . So EQ and IQ are two different quotients and have to be looked at independent of each other . Understanding what exact are Bach Flower Remedies : In the 1930s, Dr Edward Bach developed a unique system of natural remedies aimed at balancing emotions and improving mental health. I call the remedies the modern day vitamins which are absolutely a necessity given the modern day life stressors , nuclear family lifestyles , social media exposure , peer pressure et all . The Bach Flower Remedies target specific emotional states, providing gentle support to help clear negative feelings and restore emotional balance at the nervous system level . They are plant based , completely natural with no side effects and can be used alongside existing medications and for people of all ages including babies and pregnant women. Emotional Demons : When it comes to quitting any bad habit including vaping , smoking , alcohol, the emotional hurdles are the most imperative part. Withdrawal symptoms like anxiety , stress , irritability and cravings are most commonly experienced and it’s again the conflict resolution that makes this process a push pull kinda feeling and hence overwhelms many . This is where personalised Bach Flower Remedies , mindful counseling , understanding what’s exactly your nervous system telling you plays an important part. Bach Flower Remedies offer that soothing emotional support to your inner child during this tough time. Every symptom is addressed by the Bach Flower Remedies and personalised to your specific emotions and needs to help you stay calm and balanced . How Bach Remedies work : The beauty of the Bach Flower Remedies is that they don’t just provide immediate relief and mask your symptom but address the underlying emotional issues at the nervous system level and help you to stay grounded and focused on your goal providing the mental strength , stability and support . Using Bach flower remedies can accelerate your wellbeing journey by providing the emotional support needed to overcome cravings, manage stress and keep your decision on track . With consistent use, the Bach Remedies help you build Emotional Resilience making this life changing and transformative process easily manageable and less daunting.  Some of the Bach Flower Remedies for Quitting Vaping / Smoking/ Alcohol and Addictions though Persoanlised remedies will give accurate results as every person is a bio individual being and hence emotional struggles are also unique to every being : Agrimony: Agrimony is a must for overcoming any kind of addiction as the person is masking his internal turmoil , worries and emotional pain behind a mask of happiness cheerfulness. Usually vaping and smoking are escapes for hidden anxieties or emotional distress . This remedy helps you unlayer these underlying emotional issues and helps you to confront your inner issues by providing subtle genuine emotional healing that drives your addiction. Breaking this chain and pattern at the nervous system level is imperative. Cherry Plum: This absolutely wonderful remedy helps you control your outbursts even when you feel your emotional dam of stress is full and you’re about to lose control. Quitting an addiction is often accompanied by cravings , strong urges , swings and fear of giving up . Cherry Plum helps to stay balanced and composed and exert self-control . Cherry plum prevents the emotional outbursts , snaps and losing it all and giving in under pressure by maintaining the calmness within and helping you resolve the inner conflict . Chicory : Chicory helps you get over the attention seeking and outside validation which has led you to this stage . It also serves along with other remedies as a blood cleanser purifying your mind of external validation . Gentian: Breaking free from any addiction is a long and and uphill tedious process . Hence it definitely has its own set of challenges and setbacks that often dishearten you . Gentian is that magical remedy which pick you up when you’re feeling low or despondent especially when you have succumbed to your craving and are genuinely feeling bad and guilty . In times of such lows and slips , Gentian helps you to get on with the resilient and brighter path . It reinforces the optimism and leave setbacks and slips behind and push forward with determination. Walnut: The magical remedy for change helps break links to current emotions . With regards quitting vaping , smoking, alcohol or any other bad habits , walnut break ties with old habits and address the significant changes. It also protects and shields you from external influences like negative peer pressure that might lure you into vaping , smoking, alcohol and encourages you stay committed to your path to wellbeing. Be it the stress of social situations , peer pressure or the work stress and pressure that involves vaping , smoking, alcohol as a temporary escape Walnut acts as a guard to crossing over from addiction to wellbeing and helping you being “ The Actual You “ free from any addiction and bad habits . Mimulus: This remedy is for overcoming apparent and consciously known fears and anxieties. The fear of going through withdrawal symptoms , the anxiety and pressure at social gatherings and parties void of a vape or a cigarette or the constant mental agony about failing to quit are all real and overwhelming . The Bach Flower Remedy Mimulus helps you face such overwhelming fears assuring you the strength to be on the path of quitting vaping , smoking , alcohol or any other bad habits . Chestnut Bud: The guru , the mentor and the greatest teacher is what I call “ ChestNut Bud “ . This remedy helps you learn from mistakes and hence stops recurring mistakes and errors . Addiction stems from recurring mistakes . ChestNut Bud brings realization from past mistakes , experiences and hence also generates awareness of making new choices that help you break habits and addictions . Larch: This remedy infuses confidence in humans who battle and doubt in their ability to succeed. Larch boosts self-confidence helping you believe in your innate super ability to quit bad habits and addictions for your higher good. It reassures you and empowers you to approach quitting with a positive and determined mindset. Crab Apple: The cleansing the cleansing remedy helpful for detoxification and for those who dislike themselves mentally or physically. Crab Apple helps to purify and cleanse the mind of unreal anxieties thereby bringing a feeling of rejuvenation , cleanliness and a new energy of renewal. Pine This remedy helps you overcome self blame and guilt allowing you to free your own self from past failed attempts to quit. Pine helps adopt a kinder, more forgiving attitude towards your own self bringing compassion not only to others but yourself too . Scleranthus: The remedy for indecision and uncertainty is Scleranthus . This remedy helps with wavering decisions and also conflicting emotions affecting willpower . Scleranthus can help bring in clarity and decisiveness to stay committed on the healing journey. This helps you stay focused on the goal even in uncertain and doubtful circumstances. The Final Countdown: Ready to take the next step ? If you've been considering quitting vaping , smoking, alcohol then do explore the expediated path of potential benefits of personalised Bach flower remedies accompanied by healing coaching . Your path to an addiction -free and nicotine free life might just become smoother and easier. Typically, I make blends addressing one problem at a time and unlayer emotions beneath all the way to the last layer or the root and every step is a different blend . The dosage is personalised to few drops a day taken either directly on the tongue or added to water or any beverage of your choice. Healing is permanent and needs support and consistency as we have different layers to unfold and uncover the real you beneath it all free of all addictions and stress . Rakshaa says " Consistency is key". Hence it's best to incorporate these remedies into your daily routine for optimal results. If you would like to chat more about these solutions and the remedies, she would be delighted to chat with you about them. Follow Rakshaa Chhabriaa on : Linkedin https://www.linkedin.com/in/rakshaa-chhabriaa-7090a623a Insta : rakshaachhabriaa https:// www.instagram.com/invites/contact/?i=1tkmOz5p3xw32&ut-m_content=skqq4 Facebook : Rakshaa Chhabriaa https://www.facebook.com/profile.php?id=100068836840546&mibextid=LQQJ4d You Tube : RakshaaChhabriaa https://youtube.com/@RakshaaChhabriaaa?si=2Gsu5TZsUsfOjoZe

  • Nanhaagyan Foundation to Host the Healing Light Awards on January 19, 2025

    Pune, January 2025  – The Nanhaagyan Foundation proudly announces the Healing Light Awards , a distinguished national-level event recognizing the extraordinary contributions of coaches and trainers who have positively transformed lives and society. The awards ceremony is scheduled for January 19, 2025 , from 10:00 AM to 1:00 PM , at Patrakar Bhavan, Pune . This landmark event will celebrate individuals whose unwavering commitment to selfless service has significantly enriched communities and empowered individuals. The Healing Light Awards  are presented in collaboration with Elfactory , known for its immersive storytelling expertise, and Ridaan Array , the official gifting partner, adding sophistication to the event. The event will be graced by Ms Sheetal Biyani , Founder of Sheetal Creations and Director of Pune Mirror Times, who will attend as the Chief Guest , bringing her visionary perspective to this meaningful occasion. This year’s awardees embody diverse excellence, with honorees representing cities such as Bangalore, Chennai, Dehradun, and Mumbai, showcasing the breadth and depth of talent across India. The event is expected to gather a vibrant assembly of coaches, trainers, and thought leaders dedicated to creating a lasting societal impact. The Nanhaagyan Foundation  warmly invites all to be part of this celebration of transformative achievements and inspiring contributions.

  • From Vision to Reality: How I Became a TEDx Speaker : Rachana Singh

    "An elderly person approached me after my TEDx speech titled, 'Listening: The Dying Superhero,' and I was deeply touched by his words as he said, 'I never realized that listening to myself is such an essential part of truly listening. Thank you for a wonderful talk today.” In that moment, I felt a deep sense of fulfillment, knowing that my message had resonated with someone so rich in experience and wisdom, as well as the audience at large. One of the most meaningful lessons I've learned is that true joy comes from embracing the journey, as it is filled with valuable lessons, rather than merely chasing the destination. Reaching a destination is a reminder for me that I'm ready to embark on a new adventure filled with exciting possibilities. Ralph Waldo Emerson captures this beautifully: "Life is a journey, not a destination." My TEDx journey exemplifies this truth. The three essential ingredients that transformed my journey of speaking on a TEDx platform into reality were Clarity, Belief, and Action. Clarity: As Tony Robbins, the renowned philanthropist and coach, said, "Clarity is power. The more clarity you have, the more power you have to drive your life in a direction that you want." Clarity fuels conviction and accelerates your actions, creating a clear pathway that empowers you to pursue your goals with confidence and determination. The two questions I answered for myself were: How can the TEDx platform help me advance towards my mission? A year ago, I committed to empowering over a million leaders to live with clarity, courage, and connection, unlocking their peak performance and deep fulfillment. I realized that to achieve this ambitious vision, I needed platforms that enable me to reach a broad audience. TEDx, one of the world's most influential platforms, stood out as the ideal choice for several reasons. It has the power to bring my mission to life by inspiring countless individuals and it will challenge me to grow as a motivational speaker. Additionally, it will help me build meaningful connections and expand my professional network. Thus, I knew this was the path meant for me. How can I best prepare to be eligible for speaking on such a prestigious platform? This led me to recognize the two essential ingredients that are belief and action. Belief: The moment we design our goals, doubts creep in and we are filled with uncertainty about whether we will achieve them or not. We get fixated on the challenges ahead instead of the possibilities. This creates anxiety and fear, which are the exact opposites of what is necessary for achieving our goals. As said by Henry Ford, “Whether you think you can, or you think you can't--you're right.” Thus, to achieve we need to wholeheartedly believe first. In my TEDx journey, there are two areas I focused on diligently: Manifestation: I included my TEDx speech as part of my vision board and embraced my power mantra, “My faith is stronger than fear,” wholeheartedly, trusting that what is rightfully mine will always come to me. By remaining unattached to the outcomes I discovered a profound sense of peace and empowerment. Shifting from disempowering to empowering beliefs - Our beliefs are the cornerstone that determine whether we will achieve our goal or not. They are like unquestioned commands to our nervous systems, and have the power to expand or destroy the possibilities of our present and the future. Some of my disempowering beliefs were: There are so many incredible speakers out there; I doubt I would ever be selected to speak. I need to be an expert in my field to be worthy of speaking. We need to stop treating our beliefs as the only reality by asking the right questions, e.g. What's actually silly, ridiculous, stupid about this belief? How has this held me back in the past, and how might it continue to limit me in the future? Thus, replacing them with empowering beliefs shifts our focus and thus our ability to grow and succeed. For e.g.for me my new empowering beliefs were: My unique perspective and experiences bring value; my voice deserves to be heard. I have valuable insights and life experiences that can inspire and resonate with others, making me worthy of sharing my message. As a result, my new beliefs energized me and instilled a deep conviction that the path has already been laid out for me. With the right actions, I am confident I can achieve my goal of becoming a TEDx speaker. Action: A powerful quote by C.S. Lewis states, “You are never too old to set another goal or to dream a new dream, but it only comes true when you take action.” By taking action, we signal to the universe our readiness to embrace new possibilities. Consistently pursuing our goals creates experiences that reinforce our confidence and strengthen our conviction, empowering us to achieve our dreams. My journey has involved purposeful actions centered on learning and growth: Toastmasters Club: Being an active member of the Toastmasters Club has allowed me to frequently deliver speeches, which has boosted my confidence, and helped me pinpoint areas for improvement. Learn from the best - Listening to TED Talks daily became a key ritual for me, where I focused on learning every aspect of the delivery, from message structure and body language to vocal variety and storytelling. Additionally, I proactively reached out to individuals who had already delivered TEDx speeches to gain insights from their experiences. Practice - There are no shortcuts to success, so I scheduled my TEDx speech as a priority in my calendar and dedicated time to recording my speeches, and analyzing my vocal variety, body language, and facial expressions. I maintained this routine right up until the day of my TEDx talk, and it’s no surprise that this preparation made a significant difference in my performance. My vision became a reality when I had the opportunity to speak at TEDxKharadi. To ensure I brought genuine value to my audience, I surveyed over 180 individuals to gauge their views on listening as an essential skill. An overwhelming 95.8% believed that improving listening skills could create a happier and more positive world. This insight reinforced my conviction that sharing my perspective on listening as a dying superhero would deeply resonate with the audience. As I walked toward the red circle to deliver my talk, for the first time I experienced a deep sense of calm in my heart, my gut relaxed. Though my hands were cold, a profound sense of peace washed over me as I prepared to share my passion with a group of remarkable individuals. I knew I was ready for this moment, eager to connect with them on a deeper level. The TEDx journey has heightened my self-awareness, boosted my confidence, and opened the door to beautiful, meaningful relationships. Most importantly, it ignited a fire within me to spread ideas that can truly make a difference for millions. This journey has been deeply personal and fulfilling, and I am more inspired than ever to continue this mission. Author Bio: Rachana is on a mission to empower one million individuals to live with clarity, courage, and connection—unlocking their peak performance and achieving deep fulfillment. To support this vision, she founded her venture, Coach Rachana. As a Connection Coach, Leadership Coach, and Motivational Speaker, she has successfully guided over 500 individuals, including senior executives, mid-level managers, doctors, and IIT graduates, in forming meaningful connections, realizing their potential, and experiencing profound fulfillment in their lives. A soul searcher at heart, Rachana brings over 23 years of experience in corporate leadership and social impact, including 16 years leading large teams of 200+ members in the Banking and HR Consulting sectors. Her expertise lies in building high-performing, collaborative teams that foster deep synergy with clients, resulting in exceptional outcomes. Rachana is a Master Certified Intelligent Leadership coach, an ICF approved Certified Executive Coach, NLP practitioner, and certified on Unlocking EQ (Emotional Quotient). Drawing on her extensive experience, she delivers expert coaching and motivational talks, helping individuals and organizations cultivate meaningful connections, enhance emotional resilience, and unlock strategies to be future-ready. Her power mantra is: “Let your faith be stronger than your fear.” LinkedIn - https://www.linkedin.com/in/coachrachana/ Instagram - https://www.instagram.com/coachrachana/ Website - https://coachrachana.com/

  • Heritage International School Celebrates National Youth Day with Enthusiasm

    KasarAmboli, Pune: Heritage International School celebrated National Youth Day, commemorating the birth anniversary of Swami Vivekananda, with great zeal and fervour. This annual celebration highlights the teachings and ideals of Swami Vivekananda, a revered spiritual leader and reformer, to inspire and guide the youth toward becoming responsible citizens of India. The event emphasized the importance of Swamiji’s philosophies, principles, and contributions across various fields, particularly spirituality, to motivate students to contribute positively to the country’s development. Recognizing the significance of this occasion, the Indian government designated Swami Vivekananda's birthday as National Youth Day to inspire young minds. The High School section of Heritage International School actively participated by delivering engaging PowerPoint presentations on the significance of National Youth Day. These presentations not only enriched the students’ understanding of Swamiji’s legacy but also fostered awareness about citizens' rights and responsibilities in India. Addressing the gathering, Principal Dr. Renu Patil highlighted the relevance of Swamiji’s teachings in today’s world. She urged students to embrace the positive aspects of Western advancements while preserving the essence of Indian culture. Dr Patil also encouraged students to read Swami Vivekananda’s books, emphasizing their potential to instil knowledge, motivation, and inspiration to achieve life goals. The school’s management and Principal inspired the students by reminding them of Swamiji’s unwavering faith in the youth as catalysts for long-lasting, positive change. They encouraged the students to dream big, work diligently, and turn their aspirations into meaningful achievements that leave a lasting impact on society. The celebration concluded with a renewed sense of enthusiasm among the students, who pledged to carry forward Swami Vivekananda’s ideals and contribute to the betterment of the nation. Heritage International School continues to uphold its commitment to nurturing the leaders of tomorrow with values rooted in India’s rich cultural heritage.

9561398225

  • Facebook
  • Instagram

©2021 by Stay Featured. Proudly Created by Buzzer Media & Advertising

bottom of page