The city’s well-known healthcare professionals and leaders in Public Health R Govind Hari, Dr Ranga Reddy Burri and Prof GVS Murthy have joined together with a couple of other healthcare professionals to launch PRAGYAAN SUSTAINABLE HEALTH OUTCOMES FOUNDATION (PRASHO), a Not-For-Profit Section 8 Enterprise, disclosed in a press note issued in the city today. Some of the Public Health Care leaders who support this public service initiative include Mr Zelalem Taffesse, UNICEF Chief of the field office for AP, KARNATAKA and Telangana; Dr Krishna Reddy, Access Health; Dr Jagannath, Director Oncology Continental Hospital; Dr Raghunath Professor MNJ (MNJ Cancer Hospital & Radium Institute);  Dr Gopichand, CEO of Star Hospital; Dr Bhaskar Rao, Chairman KIMs Group of Hospitals; Dr Salil, ex-UN AIDS  - Deputy Chief SouthEast Asia; Dr Ramji Singh, Director AIIMS Calcutta; Mr Raghunath, Director of Continental hospitals; Dr Sivaranjani, Pediatrician Magna Clinics Giving details, R. Govind Hari, Chairman of the foundation and who is also an advisor on health to the Government of Andhra Pradesh said, PRASHO is conceptualised to tackle unique challenges that often go unnoticed yet wield immense power to shape the health and well-being of our communities. Our focus will be on antimicrobial resistance, mental health, and the often overlooked yet critical area of public health.  PRASHO stands for preventive health and evidence-based practices. We extend support to people with disabilities and vulnerable groups, ensuring they receive the healthcare they deserve. Prof GVS Murthy renowned as one of Stanford's top 2% researchers, as well as the master collaborator in the realm of health care and who has contributed to health care for four decades, said that their mission through PRASHO is to lead a transformative shift in health care social development by generating, synthesising and promoting the utilisation of evidence-based interventions. Our vision is to generate evidence to formulate interventions empowering individuals and communities to attain Quality, Equitable, Affordable Sustainable Positive Health, and Social Development Outcomes False or misleading information, WhatsUp University, Google Dr. Health-related fake news on social media platforms has become a major social and public health problem.  In this light of background, PRASHO felt the need to set up a Health Media Collaborative Centre.  It aims to provide factual information for individual and community action to prevent disease and improve health.  It will also empower communities to engage more effectively with the health system.  A Series of invited talks, TED-like talks (MED Talks) from inspirational health etc. Hospitals have heaps of data, which can be put to proper use.  We plan to use Machine Learning and Data Analytics to decipher health trends and predict potential risks, he added.  Validation of Technology, and building a stroke rehabilitation support system are some of the other initiatives of the PRASHO. We don’t need more doctors or medical colleges. What we need is a behavioural change which is more important than knowledge dissemination, observed a healthcare leader. More about the People behind PRASHO Sri Govind Hari, Chairman of PRASO currently holds the position of Advisor Health to the Government of Andhra Pradesh. In addition to his pivotal role in the Prasho Foundation, he serves as the Vice-Chairman at the prestigious Bharatiya Vidya Bhavan Trust and holds the position of Chairman at Pushpagiri Group of Eye Hospitals. Sri Govind Hari's illustrious career is marked by his leadership in various large-scale public health initiatives, including the transformative Aarogyasri and Kanti Velugu programs. His visionary approach has positioned him as a leader in the realm of public health, contributing significantly to the well-being of communities. Renowned as one of Stanford's top 2% researchers, Prof GVS Murthy has made significant contributions to public health, eye care and disability over a distinguished career spanning more than four decades. A trailblazer in the field, he played a pivotal role in establishing the community ophthalmology wing at RP Centre AIIMS.He has spearheaded transformative pan-India public health initiatives, including the prestigious Queen Elizabeth Diamond Jubilee Trust project addressing Diabetic Retinopathy and Retinopathy of Prematurity. Prof Murthy is celebrated not only for his groundbreaking research but also for his exceptional collaborative skills, marking [him/her] as a master collaborator in the realm of public health. "Dr. Ranga Reddy is a versatile professional, wearing multiple hats as a Physician, Public Health Policy Advisor, Academician, Philanthropist, and Social Entrepreneur. His primary focus lies in elevating Infection Prevention practices and enhancing patient safety, particularly in resource-limited settings, with a special emphasis on India. Dr. Reddy's extensive contributions extend to various policy advocacy initiatives, including the development of G20 policy white papers on Antimicrobial Resistance (AMR) and public health. He has played pivotal roles, serving on the DST Expert Advisory Committee on AMR and advising on the AMR state action plan in Andhra Pradesh. As a pioneer in Infection Prevention and Control academic programs in the global south, Dr. Reddy has spearheaded initiatives that transcend borders."

In a groundbreaking moment that contrasts the tragic incident involving a Swiggy delivery boy and a pet dog, young Netra Singh of St Peter’s High-School, Bowenpally, has emerged as a beacon of innovation with her creation—The Robotic Pet. As Chief Minister Revanth Reddy hands over a cheque in the aftermath of a chilling incident, Netra Singh presents a visionary solution to the rising challenges posed by real pets. In a riveting TED-like talk, aptly named 'Stars of Inspiration—an evening under the open sky,' Netra introduced her revolutionary Robotic Pet to a captivated audience of 1000 plus, including parents, teachers, and peers. Her ingenuity addresses the escalating concerns related to pet-related accidents, loneliness, and the increasing costs of maintaining pets in a post-COVID world. "Robotic pets can cure loneliness and provide essential mental support," declares Netra, igniting applause and appreciation for her unconventional perspective. Her principal, Dr K Suvaran, expressed excitement about Netra's idea, considering it a promising creation that warrants exploration, even in its nascent stage of development. Against the backdrop of a burgeoning pet population in the country, predicted to reach 45 million in the next five years, Netra's Robotic Pet stands out as a potential game-changer. In her own words, "Every year, 600,000 pets are adopted in India, making my invention a promising creation." The TED-like talks extended beyond Netra's presentation, showcasing over 50 students pouring out innovative ideas, thoughts, and perspectives. St Peter’s High School, known for its forward-thinking approach, introduced these TED-like short talks to equip students with concise yet impactful communication skills in an era dominated by short-form content. Highlighting the school's commitment to fostering innovation, three student teams—Varenya, Pritam, and Samuel—presented a Fire and Gas Leakage Fichter Robot, selected for the CBSE Regional Science Exhibition and set to participate in the National Exhibition in January 2024 in New Delhi. Out of 3169 student teams, St Peter's team is among the elite 30 exhibits chosen. In a world inundated with short messages and fleeting attention spans, St Peter’s High School continues to stand out with its TED-like talks—an avenue for sharing ideas that truly matter. As the school approaches its Silver Jubilee year, marked by a humble beginning in 1979, the unveiling of the Silver Jubilee logo is a testament to its enduring commitment to excellence and innovation. The journey that began 24 years ago is poised to enter a new era of inspiration, with the young minds at St Peter’s leading the charge into a future defined by groundbreaking ideas and transformative creations.

TiE Hyderabad, the global entrepreneurial network, announced Srini Chandupatla as the new President, in its 25th year. The Indus Entrepreneurs (TiE) founded in 1992 in Silicon Valley is a Global nonprofit organization devoted to entrepreneurs in all industries, at all stages, from incubation, throughout the entrepreneurial life cycle. With a global reach and a local focus, the heart of TiE efforts lies in its five foundational programs, – Mentoring, Networking, Education, Funding, and Incubation. TiE Hyderabad is one of its most vibrant chapters. Srini Chandupatla is going to be its Silver Jubilee President. He will take over the reins from Rashida Adenwala, with effect from 1st January 2024, TIE Hyderabad disclosed in a press note issued in the city today. Srini Chandupatla is the Co-founder of Manjeera Digital Systems, an angel investor, and a serial entrepreneur with more than twenty years of global experience primarily building technology startup businesses. He was President-Elect and Vice President, TiE Hyderabad in the year 2023. Rajesh Pagadala, Managing Director, Pagadala Constructions Private Limited and Founder & CEO, Buildersmart.in, is elected Vice President for the year 2024. Setting the agenda for TiE Hyderabad in 2024, Srini Chandupatla said, “I am honored to assume the role of President for TiE Hyderabad, a dynamic global entrepreneurial network. Our focus will be on enhancing the TiE Hyderabad brand, fostering innovation, and creating a memorable 25th year and an impactful experience for our members. We are committed to continuing the mission of empowering entrepreneurs, fostering collaborations, and ensuring TiE Hyderabad remains a hub of excellence in the startup ecosystem. Together, let's embark on a journey of innovation, growth, and collective success.” Welcoming Srini Chandupatla as the new President of TiE Hyderabad, Rashida Adenwala, the outgoing President and founder Partner, R & A Associates said, “The essence of TiE is fostering aspiring entrepreneurs to help them establish their foothold in the complex yet exciting journey of Entrepreneurship. The new board comprises Srini Chandupatla, Co-Founder, Manjeera Digital Systems as President, Rajesh Pagadala, Managing Director of Pagadala Constructions Private Limited as Vice President, Rashida Adenwala, Founder Partner, R&A Associates as Immediate Past President TiE Hyderabad. The other board members for 2024 include  Raj Samala, Founder & CEO, Revalsys Technologies; Raveendra Nalluri, Promoter Director, Orpine Inc; Dr. Nandita Sethi, Founder & MD, The Entrepreneur Zone (TEZ), (A Unit of Zen SkillProc Pvt Ltd); Bhanu Prakash Varla, Partner & Director, Plural Technology Pvt. Ltd.; Jayesh Sanghvi, Office Managing Partner, Hyderabad, Ernst & Young LLP; Abhijit Banerjee, Managing Partner, Upwisery Capital Advisors LLP; Sandip Patnaik, Sr. Managing Director, JLL India; Pavan Peechara, Founder & CEO/President and Director, Taxilla/Adaequare and Udyog Software; Shyam Palreddy, Founder & CEO, GGK Technologies Pvt Ltd & Paltech; and Abhishek Reddy Kankanala, Chairman & MD, DevPixel.

The "Rise & Shine: The Power of Togetherness" book launch, held at the Teachers Got Talent event, stood as a momentous occasion. It marked the culmination of a grand anthology curated by the esteemed Dr. Kajal Chhatija. With the collaboration of over 35 co-authors, this inspiring literary work showcased the collective effort and shared experiences that gave birth to this transformative piece. The launch event brought together a distinguished gathering of esteemed leaders, educators, and supporters of the literary community. The atmosphere was charged with excitement as attendees eagerly anticipated the unveiling of "Rise & Shine: The Power of Togetherness." Curated by Dr. Kajal Chhatija, a distinguished figure in the field of education, the book serves as a platform for esteemed leaders to share their stories of resilience and success. "Rise & Shine" delves into the unspoken tales of adversity and triumph that reside within every individual. The narratives explore falling and rising, setbacks and comebacks, failures and successes, highlighting the central theme of 'The Power of Togetherness.' The event organizers extend heartfelt thanks to all co-authors and partners for their invaluable contributions to curate this literary masterpiece. Special gratitude is expressed to Mr. Dependable Rahul Dravid for his presence in the book. The list of co-authors and partners, including Mr. Sanjay Chhatija, Ms. Seetha Sagaran, Mr. Shekhar Jain, Mr. Avinash Jain, Ms. Reetu Jain, Ms. Sunita Rai, Ms. Khushboo Singh, Mr. Sumeet Das, Dr. Dawood Vaid, Mrs. Dharna Gupta, Ms. Divenaa Shardul, Dr. Sujata Umesh, Suvarna, Mrs. Simran Kaur, Ms. Radhika Nalawade, Ms. Karuna Nagpal, Yunjeonhyun, Ms. Geetanjali Mehra, Dr. Brijesh Karia, Mrs. Winifred Bhalerao, Dr. Sarvajeet Kirad, Mr. Ashish Kumawat, Mr. Amol Patil, Ms. Anu Bhatnagar, Ms. Ashwini Pansare, Mr. Jitendra Khairnar, Dr. Latika Bhatia, Ms. Anju Sabharwal, Capt. Jaspreet Kaur, Mr. Judhajit Bal, Mr. Shashank, Mr. Jasvinder Singh, Mr. Rishabh, Mr. Shubham, Mr. Vinayak, Mr. Raj, Mr. Rajat, Mr. Sreedath, Mr. Saurabh, Mr. Kunal Sareen, Mrs. Divya Puri, Ms. Shweta Singh, Mr. Pawan Kareti, Mr. Ravi Kallayil, Aerobay, Plaeto, ONMYOWNTECGNOLOGY, Torrins India, Maidaan, Visuara, Adventure, Words Worth, Theatrica, Goapi, Let’s Unbound, One Bamboo, Golden Sparrow, and Zoommer, is a testament to the diverse perspectives that enrich the anthology. Dr. Vineet Gerra, the founder of Gurukool, played a pivotal role in bringing the book to life. Acknowledgments are extended to co-editors Neha Subhedar and Namrata Nagpal for their significant contributions to the editing process. In conclusion, the book launch of "Rise & Shine: The Power of Togetherness" was a celebration of resilience, unity, and shared experiences. The event marked a significant chapter in the literary journey, promising to inspire readers and leave a lasting impact on the community.

Discover everything you need to unwind and rejuvenate this vacation at Courtyard by Marriott Mahabaleshwar. Right from Spa retreats to Jacuzzi, Courtyard offers all you need to let your hair down a little.   Mahabaleshwar is renowned for its enchanting beauty and timeless evergreen timberlands, captivating visitors with its allure. The homes and villas offer a captivating view of the picturesque hills and valleys surrounding it.   Embark on the journey of 2024 at a dazzling gala with unlimited savouries and drinks, set to be hoisted by Courtyard Mahabaleshwar on the 31st. Or if you want a more private celebration, you can always choose a room or villa with a balcony, plunge pool and patio.   Elevating the guest experience to new heights we have -   Luxurious Accommodations - Enjoy the captivating views of the Sahyadri hills from your room at Courtyard Mahabaleshwar. From opulent suites to stylishly appointed rooms, each space reflects the epitome of comfort and refinement.   Culinary excellence - Whether you want breakfast in bed, a lazy lunch or a romantic dinner dulge luscious food offered by our in-house restaurant is at your disposal, 24 hours a day.   Wellness oasis - Transport yourself to the sanctuary of relaxation at our premium Spa retreat with the riveting view of the Sahyadri hills blessing your eyes.   Fitness Centre - At Courtyard Mahabaleshwar, we understand the importance of taking care of your health so we have a gym housing cardiovascular equipment, free weights and strength-training equipment.   Swimming pool and Jacuzzi - Swim your worries away with our sparkling swimming pool. You can also use our Jacuzzi to relax during your stay. It also has a children's pool to let you lay back and relax a little while the kids are occupied elsewhere.   Events - If you are planning a private event, a beautiful hall of 771 sq mts looks forward to hosting you. House your guests in our beautiful hotel rooms and treat them with an unforgettable event.   Unveil a new chapter and hospitality at our hotel in the strawberry city of the country because Courtyard Mahabaleshwar is not a hotel, it's an experience.

In an era characterized by unprecedented connectivity and accessibility, Generation Alpha, born into a world of rapid globalization, is emerging as a cohort that experiences the globe in a way no previous generation has. Raised in an environment where international travel is more accessible than ever, these young individuals are becoming global citizens from a remarkably young age, shaping their identities and perspectives in distinctive ways. The Jet-Setting Generation: Unlike their predecessors, Generation Alpha is growing up in a world where international travel is not just a luxury but often a regular part of life. With parents prioritizing exploration and cultural immersion, these children have likely visited multiple countries, experienced diverse cultures, and interacted with individuals from various backgrounds. As a result, their worldview is not confined by geographical boundaries but instead shaped by a rich tapestry of global experiences. Cultural Fluency and Adaptability: The exposure to different cultures and environments equips Generation Alpha with a unique skill set—an innate ability to adapt, embrace diversity, and navigate multicultural settings effortlessly. Interacting with people from various ethnicities, languages, and traditions fosters a deep understanding and appreciation for cultural differences, cultivating a sense of empathy and open-mindedness from an early age. Tech-Savvy Global Connectivity: Moreover, their global outlook is complemented by their proficiency in technology, enabling seamless connectivity and communication across borders. Social media, online platforms, and digital tools serve as windows to the world, allowing them to maintain relationships, exchange ideas, and stay updated on global affairs in real time. Fostering Global Citizenship: The experiences and exposure Generation Alpha receives from their travels can significantly impact their outlook on societal issues, environmental conservation, and global interconnectedness. Raised with a heightened awareness of global challenges like climate change, social inequality, and cultural preservation, they are more inclined toward advocating for positive change and contributing to a more sustainable world. Challenges and Opportunities: However, amidst the benefits of a globally enriched upbringing, challenges may arise. The constant exposure to diverse perspectives might, at times, lead to a struggle in forming a rooted sense of identity or a feeling of detachment from any one culture. Balancing a sense of belonging while embracing multiculturalism becomes an essential aspect of their journey toward self-discovery. Shaping Tomorrow's Leaders: As Generation Alpha matures, their experiences as global citizens position them as potential leaders adept at collaboration, problem-solving, and innovation on a global scale. Encouraging their curiosity, nurturing their empathy, and providing guidance to channel their global experiences into meaningful actions will be crucial in harnessing their potential as future influencers and change-makers. In conclusion, Generation Alpha's upbringing as well-travelled global citizens offers a unique vantage point in shaping a more interconnected and empathetic world. Their exposure to diverse cultures, coupled with technological proficiency, presents an opportunity to transcend borders and foster a more inclusive, understanding, and collaborative global community. As they grow, nurturing their global perspectives while fostering a sense of identity and purpose will be vital in empowering them to become the trailblazers of a truly interconnected future. By Ankita Puri | Founder Generation Alpha Education Services , www.alphagened.com Amazon Best Selling Author | TedX Speaker LinkedIn : https://www.linkedin.com/in/ankitakohli Instagram : http://tinyurl.com/5jfwp6c6 Podcast Channel: instagram.com/experientialpathways

In a resounding celebration of female leadership and innovation, Publishing Pitaara proudly unveiled its distinguished accolade, honoring the Top 5 Visionary Women of 2023. In a world where transformative ideas and unwavering determination pave the path to progress, these exceptional women stand as paragons of ingenuity and inspiration. The Top 5 Visionary Women of 2023 are Mayaa SH, Roopal Arora, Kasturi Sinha, Kavita Misra and Ashreeta Mohanty. - Mayaa SH Mayaa SH is a revered authoress and a practitioner of upliftment of women all across the country and globe. She has spearheaded an unprecedented mindset for a stress-free, violence-free society. Through a myriad of her underlying thinking, a network of publication houses including her recognition for her awards and accolades, and a rapidly growing presence across the nation, she has endeavoured to make room in the minds and hearts of many women who have given up on the hope of living life. Mayaa SH has developed unique, impactful understanding that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels. She has helped many women around the country in stress relief and endeavouring to reach a state of calm and wellbeing. Mayaa SH has helped many by simply talking to them where individuals find peace within which becomes the wellspring for peace and harmony in society. Mayaa SH is acclaimed as a literary powerhouse and advocate for women’s empowerment, challenges societal norms through her bold narratives. Her writings, breaking stereotypes, echo gender inclusivity, earning global acclaim and multiple awards. Addressing women’s daily challenges and advocating for equal rights, she navigates stress and inspires hope through her self-help books, expertly discussing sensitive issues like suicide prevention. Mayaa’s direct storytelling, rooted in culture, deeply resonates, reflecting intimate human dilemmas. Her significance as a feminist icon lies in her fearless transgression of boundaries and her ability to voice the feminine perspective, making her an essential force in contemporary literature. Mayaa SH continues to inspire, challenging societal constructs and paving the way for gender equality. Mayaa SH is recognised globally as an eminent literary figure and advocate for women's empowerment, stands as a colossus in contemporary Indian literature. Her accolades and awards underscore her profound impact on both literary and social realms. Known by various names like Mayaa Devi and Lady Robin Hood and Female Karl Mark, her diverse contributions have transcended borders. - Roopal Arora In realm of multifaceted brilliance, one name continues to shine brightly - Roopal Arora. Her journey marked by an exceptional blend of technical expertise, educational leadership and literary finesse, is a true testament to the power of dedication and versatility. She is a dynamic and multitalented writer based in Delhi, India. With a diverse range of roles, she thrives as an IT professional, freelancer educator, author, blogger and writer. Roopal's writing journey is a testament to the transformative power of words. Her words have ability to change lives, ignite inspiration and foster connection. She is beacon of creativity, radiating positivity and enlightenment through her thought provoking work. In a world thirsting for profound voices, Roopal stands tall ready to make a lasting and positive impact on everyone. Roopal embarked on her educational journey with a degree in Information Technology, followed by a Master’s in Business Administration with specialization in Information Technology field. These academic foundations set the stage for her remarkable career. Roopal's illustrious career is adorned with the titles of Oracle Certified Professional and SAP Professional, underscoring her mastery of complex IT systems. Her thirst for knowledge led her to complete two courses from the esteemed British Council, enriching her understanding on an international level. She is a passionate educator holding titles of Microsoft Educator, Buncee Educator and Wakelet Educator, imparting knowledge to next generation of tech enthusiasts. She is a brainmaths professional, showing her innate talent for logical thinking and problem solving. With a distinguished career spanning six years at leading IT firms like Wipro and CNEB network, she has proven herself as a standout IT professional, making significant contributions to her field. She holds position of Manager Technical at Marucom private firm where she melds her technical acumen with managerial skills all while working remotely. - Kasturi Sinha In the ink-stained corridors of her mind Kasturi Sinha, a Research Scholar from department of English, Ravenshaw University, Cuttack wonders through the landscape both real and imaged, seeking information from world around. From the gentle caress of a summer breeze to the depths of human despair, she finds solace in crafting words that resonate with the souls of those who listen. Her words are woven with threads of introspection, empathy and a touch of whimsy. In the symphony of language, she paints vivid imagery upon the canvas of reader’s imagination. She has been an adorable Professor for a couple of years under Nagpur University who already have a few books and much of the anthologies to her credit. Her poems, stories and articles are vividly appreciated and published as well as read and recognized in various platforms. Until now she has won various awards in different categories in the field of Research and Literature. She is a postmodernist writer and a passionate influencer of twenty first century who has completed her graduation in English Honours, had her major in English and also an M.Phil. in English literature. Presently, she is pursuing her PhD degree. Born in Odisha, brought up in Maharashtra, she is a blend of both simplicity and modernity. She represents the young voice and loves to participate and engage in the discussions to address the real-world challenges. Miss Sinha’s small hostel room, crammed with books and post-it notes, became her sanctuary. She has spent countless hours poring over texts, from Derrida to Foucault, and analyzing online forums, social media, and contemporary art. As she delved deeper into her research, Miss Sinha encountered challenges. Postmodernism was notorious for its elusive and ever-evolving nature but her determination knew no bounds. She attended conferences, seminars, presented and published papers, engaged in heated debates, and developed a network of like-minded scholars. She has also participated in numerous national and international level contests, showcasing her talent and love for literature. She is a passionate Odissi and folk dancer, an amateur singer, a photophile, a creative artist, a motivator, a coach and counsellor to young and aspiring researchers and students. - Kavita Misra Kavita Misra is a woman who lives life on her own terms. She is brave, bold and holds herself fully responsible for her decisions and never regrets them. But her present avatar has taken shape after a painful struggle that has transformed her into an independent woman. She was born in a well-knit family consisting of parents and two sisters. The first 19 years of her life were filled with familial love and affection that can easily be termed as idyllic, till her mother, with whom she had a special bond and was the healer of all her pains, left for her heavenly abode. At this crucial juncture, her father donned the double role of a father and mother and tried his best to fill the gap left by her mother. Then she entered the most unpleasant phase of her life. Little did she know that an event, her marriage, for which, like any other girl, she had nurtured romantic notions of conjugal bliss, would turn out to be a nightmare. After the birth of her daughter, she experienced the ugliest manifestations of patriarchy: contempt for the girl child, domestic violence, humiliation and mental torture. This was in sharp contrast to the ‘daughter is princess’ concept followed by her parents. Things came to such a pass that she had to literally escape from there in view of life threat to her infant daughter. She returned to her parental home and set about rebuilding her life as a single mother. She did not lapse into despondency, but tapped all her inner resources to stand on her own feet. Initially she took up a regular job for a few years and after she had some savings for survival, she gave it up to provide quality time to her daughter and father. But she did not sit idle. She worked as a linguistics freelancer, both offline as well as online, and this added to her experience. Bringing up her daughter, both as a mother and friend, has been the most rewarding experience of her life, and it was a unique joy when she did very well in her first Board examinations despite the death of Kavita’s elder sister on the eve of her exams. That her daughter is brave and focused is a matter of immense happiness for her. But all this was not possible without the unflinching support of her sisters. Kavita is presently teaching senior classes in a prestigious School in Lucknow. She is not only a New Woman, as defined in current parlance, but a woman who has maintained ‘grace under pressure’ and has emerged as a woman who takes on life as it comes and surmounts obstacles with dignity in a male dominated society. You can get to know her from her website LITERARY KAVITA. She’s also there on Instagram as @literarykavita and on Facebook as #Literary Kavita or Kavita- thinking aloud. - Ashreeta Mohanty She is an ITES professional having nearly 10 years of work experience in various domain. Currently she is working in an academic research and event management company in Odisha and staying with her husband in Adipur, Gujarat. Writing is her hobby. Her endless love towards literature started from school days. She used to do guest blogging before in different websites about socio-economic issues, geopolitics, work-life balance, personality development, lifestyle etc. This journey has almost come to an end after her marriage. Due to the constant encouragement from her husband, she restarted her journey. And thanks to social media she could be a part of the writing community again. Now she is been associated with various publication houses and contributed as a co-author in some of the great anthologies. She has received few awards recently in the field of literature. She is also going to publish her Solo Book on "Mental Health and Spirituality" with a renowned publication house. She is enjoying her writing journey in recent times and wish to explore more versatile opportunities. Truly humble with this wonderfully amazing opportunity. Looking forward to many more impactful association with the Publishing Pitaara Community in the days to come.

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Navigating the Complexities of Health and Holistic Well-being In the vast landscape of literature dedicated to weight loss, "Reduce" stands out as a comprehensive guide penned by Sunanda Rathi and Aashish Rathi. Unlike traditional weight loss manuals, this book goes beyond surface-level advice, offering a holistic exploration of health and well-being. From strategies for weight management to the incorporation of ancient Yoga Kriyas, the authors skillfully address the multifaceted challenges posed by contemporary lifestyles and dietary habits. Unveiling Holistic Health Realities: "Reduce" is not just a guide to shedding pounds; it is a valuable resource for those seeking a deeper understanding of holistic health. Sunanda Rathi and Aashish Rathi start by unraveling the complex web of weight, health, and obesity in today's world. The book presents a realistic picture of the hurdles individuals face in an era dominated by sedentary habits and unhealthy diets. Ancient Wisdom Meets Modern Insight: One unique aspect of "Reduce" is its exploration of ancient Yoga Kriyas. The authors seamlessly blend time-tested practices with contemporary issues, demonstrating how these ancient techniques contribute to overall well-being. The inclusion of detailed information on Surya Namaskar provides readers with a practical application of the age-old wisdom shared in the book. By integrating these ancient practices into the modern narrative, the authors offer a nuanced approach to holistic well-being. Navigating the Nutritional Maze: "Reduce" goes beyond generic dietary advice, consistently highlighting the significance of a balanced diet. Readers are guided through the maze of nutritional information, learning about the adverse effects of processed foods, alcohol, non-vegetarian diets, artificial sugars, gluten, and stress-induced eating. The authors empower readers to make informed choices, promoting a shift towards mindful and health-conscious eating habits. Yoga and Surya Namaskar: Foundations for Well-being: The book strongly advocates for the incorporation of Yoga and Surya Namaskar into daily routines. Sunanda Rathi and Aashish Rathi argue convincingly that these practices are not mere physical exercises but holistic foundations for a healthier life. The benefits extend beyond physical fitness, encompassing mental and emotional well-being. The emphasis on these practices serves as a guiding light for readers seeking a comprehensive approach to overall health. Lifestyle Modifications for Sustainable Change: "Reduce" isn't just theoretical; it provides practical tips and advice on lifestyle modifications. The authors encourage readers to make conscious choices, steering away from detrimental habits and embracing a more health-conscious way of living. The book's hands-on approach equips readers with actionable steps, making it a practical guide for those committed to lasting change. You can order this book via this link : https://www.amazon.in/Reduce-Sunanda-Rathi/dp/9393635773 In Conclusion: In summary, "Reduce" by Sunanda Rathi and Aashish Rathi is a valuable addition to the literature on health and wellness. Its unique blend of ancient wisdom and modern insights creates a compelling narrative that goes beyond conventional weight management advice. The emphasis on Yoga, Surya Namaskar, and mindful eating sets it apart as a roadmap for unlocking the full potential of a healthy and balanced life. Highly recommended for those ready to embark on a holistic journey towards well-being, "Reduce" transcends the boundaries of a typical health guide, offering a comprehensive and transformative approach to a healthier lifestyle.

In the realm of multifaceted brilliance, one name continues to shine brightly - Roopal Arora. Her journey marked by an exceptional blend of technical expertise, educational leadership and literary finesse, is a true testament to the power of dedication and versatility. She is a dynamic and multitalented writer based in Delhi, India. With diverse roles, she thrives as an IT professional, freelancer educator, author, blogger and writer. Roopal's writing journey is a testament to the transformative power of words. Her words can change lives, ignite inspiration and foster connection. She is a beacon of creativity, radiating positivity and enlightenment through her thought-provoking work. In a world thirsting for profound voices, Roopal stands tall ready to make a lasting and positive impact on everyone. Roopal embarked on her educational journey with a degree in Information Technology, followed by a Master’s in Business Administration with a specialization in the Information Technology field. These academic foundations set the stage for her remarkable career. Roopal's illustrious career is adorned with the titles of Oracle Certified Professional and SAP Professional, underscoring her mastery of complex IT systems. Her thirst for knowledge led her to complete two courses from the esteemed British Council, enriching her understanding on an international level. She is a passionate educator holding titles of Microsoft Educator, Buncee Educator and Wakelet Educator, imparting knowledge to the next generation of tech enthusiasts. She is a brain maths professional, showing her innate talent for logical thinking and problem-solving. With a distinguished career spanning six years at leading IT firms like Wipro and CNEB network, she has proven herself a standout IT professional, making significant contributions to her field. She holds the position of Manager Technical at Marucom private firm where she melds her technical acumen with managerial skills all while working remotely. Beyond the confines of technology, she is a prolific writer, lending her insightful voice to numerous writing firms. As a writer, she has left an indelible mark on the literary landscape. Her creative flair shines as a Creative Coordinator and her honours, and features in numerous books, magazines and websites underscore her impact and recognition in the literary field. Her work resonates deeply, touching the hearts and minds of all those who encounter it. Her work has graced several anthologies and adorned the pages of numerous magazines. Her inspiring journey stands as a testament to the boundless potential of her diverse skill set and unwavering dedication. Her story serves as a beacon, illustrating that passion, curiosity and relentless pursuit of excellence can lead to remarkable achievements that bridge realms of technology, education and literature. Awards received - Proficient writer award from Flairs and Glairs publications - Special Jury Award from The Great Podium - Creator Award from Flairs and Glairs publications - Influential Writer Award from Unheard Stories - Meritorious Star Award from Sparkling Diamonds - Inspirational Blogger Award from Mommaclan - Iconic Writer Award from Elysian Pens - Excellence Award from JJ Crowns - Best Author Award from The Creative Circle - Sahitya Puraskar Award from The Holistic Pine - Inspiration Award from Her Story Times - Lit Star Award from Cherry Book Awards Magazine features - Lift magazine - Elysian magazine - Unicorn magazine - Tridesta magazine - Alcanzar magazine - Cosmoclan magazine - Wunderkind magazine - Book's hub magazine - Holistic Pine magazine - Writersempire magazine Published posts - Momspresso - Story mirror - Fuzia - Centa - Educlouds - Wakelet - Split Poetry - Eccentric Quotes - Justpenthoughts - Writerscosmos - Mommaclan - Profound - Invisible Mentors - Sparkling Cornexpress - Koala Kraft - RLC - Interview Times - Times Bharat - Holistic Pine - Reflections - The Beautiful Mind - Rustle of words Author interview features - Flairs and Glairs publications - Lift magazine - Elysian magazine - The Great Podium - Book's hub magazine - Writersempire magazine - Hi Times magazine - Holistic Pine - RLC - Interview Times - Koala Kraft Read more about her https://www.publishingpitaara.com/2023/12/roopal-arora-rising-star-in-writing.html

When you exercise you find happiness. When you work out your body releases Endorphin, a chemical (hormones).  Physical activity will help the production of the brain's feel-good neurotransmitters, called endorphins. If you want to reduce weight, sleep for 7.5 hours.  Good sleep is one of the main guards your body has against diseases.  Sleep is important for your metabolism.  If you sleep for seven and a half hours, the quality of your day will be very good.  You will be energetic all through the day. Sugar feeds cancer.  Sugar is the reason for many diseases.  Sugar intake causes coughing.  So do not eat refined sugar. Sweat has nothing to do with burning calories. It is a myth. Fitness is not a magic pill, you can’t just go to the shop and buy something.  You need to work on it: said Bollywood’s Fitness and Body Image Consultant while addressing an interactive session “Revolutionise Your Work Out” to 200 plus FICCI Ladies Organisation (FLO) members in a city hotel in Rajbhavan Road, on Monday. Yasmin Karachiwala, the woman behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, Kareena Kapoor, Preity Zinta, Malaika Arora Khan, Bipasha Basu, Alia Bhatt, Ileana and others was in the city on an invitation from FLO to address its members.  She spoke initially for a few minutes, followed by that she was in conversation with Ritu Shah, Chairperson of FLO Hyderabad Chapter.  She gave a demo of a few strength training exercises.  She answered many questions from the attendees. Doing what you like will become your lifestyle.  Doing what you don’t like is a burden she said.  Fitness is a lifestyle.  It is an effort.  It is not a trend.  It is a mindset. If you take it that way, then it will transform you, Yasmin told her audience. Interacting with the media before the session Yasmin said that to be fit and to start an exercise, you need to understand your own body, strengths and limits.  You must increase the want factor.  You must identify what kind of a fitness person you are.  She listed out many fitness personalities such as Steadfast (who like to do what is right), Over Achievers (who like to live in the gym), Dreamer (they want that body, but don’t want to work out for it), Big Differ (they need constant stimulation) Sports Hobbyists (who get into fitness to pursue sports), Groupies (those who want to work in groups), Walkers, Reluctant, Time Poor and many other types. When asked what is a good form of fitness, she said there is science behind every fitness program. All you need to see is what you enjoy doing the most.  Make Fitness your way of life, she said. To be fit or not to be fit is no longer an option.  Be a fit or become a fatty person.  Choice is yours, she said.  If we can change our lifestyles, we can change our health, she added. You do exercises and learn the science behind it, she told her participants. Sharing her journey, she said she never planned to be a fitness trainer. It just happened because of a friend, who took me to a Health Club. I went there reluctantly. I was one of the laziest people I hated.  I never exercised in my life before going to the health club.  I always excused myself and stayed away from any kind of fitness activity. Regular exercise and nutritious food are the secrets behind what she is today.  At 53 years she is as young as a teenager.  She has two sons 26 and 23 years, who also got into fitness. Speaking about her foray into Hyderabad she said, we had a studio here. We ran it for two years and then we had to close. I am looking to open one through a franchisee model, she said.  Currently, she has studios in Mumbai, Gurgaon, Delhi, Indore Dhaka (Bangladesh), and Dubai.  She is planning to open one in Bhopal. Giving her opening remarks, Ritu Shah, Chairperson of FLO Hyderabad said, “Strength is not just about lifting weights; it's about lifting yourself, pushing through challenges, and embracing the power within. Fitness is not a destination; it's a journey of self-discovery and resilience.” Today, our program, "Revolutionize Your Workout," aims to inspire and guide all of us towards better health, fitness, and overall well-being.

As we bid adieu to another extraordinary year, O3+, a trailblazer in the skincare industry, stands at the pinnacle of success, marked by remarkable achievements and milestones. Mr. Vidur Kapur, the driving force behind O3+, shares insights into the brand's phenomenal journey and outlines the strategic roadmap for an even more promising 2024. In Mr. Kapur's own words, "As we wrap up another remarkable year at O3+, I'm immensely proud of our journey and the milestones we've achieved. Our impressive revenue growth in 2023 reflects the unwavering dedication of our team and the resonance of our brand with consumers." Central to O3+'s success has been its emphasis on a robust distribution strategy. With deep penetration in Tier 1 cities and accelerated expansion in Tier 2 and 3 regions, O3+ has not only solidified its position in key markets but also captured the hearts of consumers across diverse regions. Mr. Kapur highlights, "In 2023, we concentrated on expanding our global footprint, reaching new horizons beyond borders. Our strategic emphasis on international expansion has been pivotal, setting the stage for increased market presence in diverse regions." O3+'s digital presence has been a cornerstone of its success, with a growing community of enthusiasts engaging across various platforms. The brand's commitment to harnessing technology and innovation is evident, with the popularity of treatments like Hydra Facial, making advanced skincare solutions accessible to salons and consumers alike. Looking forward, O3+ has ambitious plans for substantial growth in the foot ceuticals category to cater to evolving consumer hygiene needs. The brand's international presence in Dubai and Nepal has shown promise, and preparations are underway for a strategic entry into the market in Bangladesh. Mr. Kapur concludes, "As we conclude this year, I foresee even greater strides for O3+ in 2024. We aim to build upon our successes, further innovate, expand our offerings, and continue our commitment to delivering exceptional skincare solutions that empower and inspire our consumers globally." The goal for 2024 remains steadfast—to further amplify our international presence and continue our trajectory of robust retail growth.