In a vibrant celebration of social commitment and community engagement, a grand NGO exhibition brought together nearly 60 non-governmental organizations  at the campus of SNDT Women’s University  on Karve Road in Pune on March 10, 2026. The day-long event, held from 10:00 a.m. to 5:00 p.m., served as a dynamic platform for organizations to showcase their initiatives and connect with students, educators, and the wider public. The exhibition was inaugurated by Mr. Bhosale , Commissioner of the Social Welfare Department, Government of Maharashtra. Addressing the gathering, he emphasized the significant role NGOs play in addressing social challenges and contributing to the development and welfare of communities across the state. Throughout the day, the exhibition witnessed enthusiastic participation from students, teachers, parents, and local citizens , who visited the various stalls to learn about the diverse social initiatives being undertaken by the participating organizations. The interactive displays and presentations offered visitors a closer look at projects related to social welfare, education, environmental protection, and community empowerment. Among the organizations making their debut at the exhibition was the Nisarg Srishti Welfare Foundation . Representing the foundation were Dr. Garima Kavathekar , Nagesh Alakunte , Rajendra Kulkarni , and Ganpati Khot , who shared insights into the organization’s ongoing social initiatives and community outreach efforts. The exhibition concluded on a celebratory note in the presence of noted Marathi actress Payal Jadhav , who graced the closing ceremony. On this occasion, SNDT Women’s University  honored all participating NGOs with trophies in recognition of their dedication to social service. Among the organizations making their debut at the exhibition was the Nisarg Srishti Welfare Foundation . Representing the foundation were Dr. Garima Kavathekar , Nagesh Alakunte , Rajendra Kulkarni , and Ganpati Khot , The event remained lively and engaging throughout the day, fostering meaningful interaction between social organizations and the public. By bringing together diverse NGOs under one roof, the exhibition not only highlighted the breadth of social work being undertaken but also strengthened awareness and collaboration for the greater good of society.

Basavaraj Kati  is a dedicated Nursing Officer  serving in Government Residential Schools under the Social Welfare Department, Government of Karnataka . With more than 14 years of professional experience , he has consistently demonstrated commitment, compassion, and leadership in the field of school health services. His journey reflects a strong dedication to preventive healthcare, child welfare, and community development . He served for 11 years at Kittur Rani Chennamma Residential School, Kabbaligere, Arakalgud Taluk, Hassan District , where he played a vital role in strengthening school health systems. Currently, he is serving at Morarji Desai Residential School, Churchigundi, Shikaripura Taluk, Shivamogga District . In both institutions, he has worked tirelessly to ensure that students receive timely medical attention, proper health education, and emotional support . Basavaraj specializes in preventive healthcare and early identification of health concerns among school children . He conducts regular health screenings, monitors nutritional status, and coordinates immunization programs  in collaboration with local health authorities. His focus on personal hygiene education and awareness programs  has helped reduce common seasonal illnesses and improve overall student well-being. In addition to physical health services, Basavaraj actively provides counselling to school children . He supports students facing emotional stress, academic pressure, and personal challenges . By creating a safe and supportive environment, he helps children build confidence and resilience . His counselling approach emphasizes empathy, active listening, and career guidance , ensuring that every child feels valued and understood. He is also involved in conducting the Standards Club Awareness Program (BIS) . Basavaraj also plays an important role in community engagement . He conducts awareness sessions for parents and staff members  on topics such as nutrition, adolescent health, mental well-being, and disease prevention . His collaborative approach strengthens coordination between schools, families, and healthcare systems . Through his initiatives, he contributes to building a culture of health responsibility within the community . Awards and Recognitions Best Mentor Award  – Bureau of Indian Standards (Dharwad and Delhi) Karnataka Seva Award  – Kumaraswamy Foundation, Davanagere Best District Nursing Officer  – Honoured by the District Social Welfare Officer, Hassan Appreciation Letter  – Secretary Minivanan, Social Welfare Department, Government of Karnataka Appreciation Letter  – Principal Suma B. S., Morarji Desai Residential School, Churchigundi, Shikaripura Taluk, Shivamogga District 2026 Healing Light Award  – Nanhaagyan Foundation, Pune National Pride and Excellence Award  – Tretayug Foundation (Republic Day 2026) Cyber Books of World Records – National Virtual Singing Event  – Event Coordinator Beyond awards, Basavaraj’s true achievement lies in the positive impact he creates in the lives of students . His work reflects integrity, professionalism, and a deep sense of humanitarian service . He believes that school health is the foundation of a strong society , and he remains committed to serving children from socially and economically disadvantaged backgrounds . Through his continued service, Basavaraj Kati exemplifies dedication to healthcare, education, and community upliftment . His journey stands as an inspiration for healthcare professionals working in educational institutions and rural communities .

In today’s world, where voices shape narratives and ideas spark transformation, platforms that amplify authentic voices play a powerful role in building a more inclusive future. My journey—from standing on stage as a speaker to mentoring as a TED-Ed and TEDx advisor—has shown me first-hand how such platforms can empower women to step into their true potential. Speaking on a global stage is not merely about delivering a talk; it is about owning one’s voice. For many women, the biggest barrier is not the lack of ideas but the hesitation to share them with confidence. Platforms like TED-Ed and TEDx create safe yet powerful spaces where women can express their perspectives, challenge stereotypes, and present ideas that can influence communities and industries. 3 years back, I presented my research on Nuilding back better, talking about how a silence in pandemic is brewing amongst us, with delays in development amongst early childhood years. It was an eye opener for many educationists and also gave me a huge platform to present my research and thoughts.  When a woman takes the stage, she does more than share a story—she becomes a role model. Her journey, struggles, and insights resonate with countless others who see their own dreams reflected in her words. These platforms encourage women to speak with clarity, courage, and conviction, helping them realise that their experiences and ideas have immense value. Beyond the spotlight, the journey of preparing a talk is equally transformative. The process involves deep reflection, refining thoughts, and discovering the power of storytelling. As a TED-Ed and TEDx advisor, mentoring speakers—especially women—has been one of the most fulfilling aspects of my work. Watching them transform from hesitant storytellers into confident thought leaders is truly inspiring. What makes these platforms unique is their ability to build communities of thinkers, creators, and changemakers. Women who participate often find themselves part of a supportive network that encourages collaboration, mentorship, and lifelong learning. This community becomes a catalyst for new initiatives, businesses, social impact projects, and leadership journeys. In many ways, empowerment begins with visibility. When women are given the opportunity to share their voices on credible, global platforms, they gain not only recognition but also the confidence to lead, innovate, and inspire. Their stories encourage younger generations of girls to believe that their ideas matter and that their voices deserve to be heard. My journey has reaffirmed a powerful belief: when women speak, the world listens—and when platforms exist to amplify those voices, the impact multiplies. As I continue this journey as a speaker, mentor, and advisor, I remain committed to encouraging more women to step forward, share their ideas, and claim their space in conversations that shape our future. Because every idea has the power to change the world—and every woman deserves a stage to share it.

Pune, long known for its rich academic and literary culture, is set to host one of the city’s largest knowledge festivals — SOUL-O-PEDIA Book Fair 2026 . The five-day event will take place from March 20 to March 24, 2026, on the AISSMS College of Engineering campus near the RTO in Pune, and will remain open to visitors daily from 11:00 AM to 8:00 PM. The fair is being organised by the Council for Promotion of Reading Culture (CPRC) , Nisarg Srishti Welfare Foundation , and AISSMS College of Engineering , with the shared goal of encouraging reading habits and creating a vibrant space where knowledge, curiosity, and learning come together. A Paradise for Book Lovers The SOUL-O-PEDIA Book Fair promises to bring together thousands of books across diverse categories under one roof. Visitors can explore an extensive collection ranging from academic and professional books to competitive exam guides, children’s literature, activity books, spiritual writings, inspirational works, and self-development titles. The exhibition will feature participation from leading publishers, book distributors, educational institutions, coaching centres, and professional study centres, making it a comprehensive platform for readers of all ages and interests. A Learning Hub for the Community The organisers expect students, parents, teachers, competitive exam aspirants, and book enthusiasts from across Pune to visit the fair in large numbers. With a wide selection of books and educational resources, the event aims to become a hub of learning and intellectual exchange. To make the experience even more rewarding for visitors, the fair will offer special discounts, attractive offers, and exclusive deals on a vast range of books. For readers looking to build or expand their personal libraries, the exhibition presents a valuable opportunity to discover new titles and authors at affordable prices. Promoting a Culture of Reading Beyond being a marketplace for books, the SOUL-O-PEDIA Book Fair seeks to strengthen Pune’s reading culture and inspire people of all ages to reconnect with the joy of reading. The organisers encourage schools, colleges, libraries, and educational institutions to bring their students and participate actively in the event. Families and friends are also invited to attend together and celebrate the power of books and knowledge. Participation and Stall Bookings Individuals, publishers, and institutions interested in stall bookings or participation can contact the organisers for further details. Contact: 9953007638 / 8856935553 With its wide range of books, engaging atmosphere, and focus on promoting literacy, the SOUL-O-PEDIA Book Fair 2026  promises to be a landmark event in Pune’s cultural calendar — a true celebration of knowledge, learning, and the timeless love for books.

Seventeen years ago, I sat in a doctor’s office and heard words that felt like a life sentence: lupus . Like many people diagnosed with Systemic Lupus Erythematosus (SLE) , I was told to prepare for a lifetime of management rather than healing. The language was clinical and definitive — autoimmune, chronic, incurable . It sounded final. Yet something within me resisted the idea that my body had somehow turned against me beyond repair. What followed was not just a health journey, but a profound exploration into the relationship between emotional upheaval, the immune system, and what we often call spirituality. When the Body Speaks the Unspoken Medically, lupus is described as a condition in which the immune system mistakenly attacks the body’s own tissues. But beneath that biological description, I found myself asking a deeper question: What inner conflict could lead the body to turn against itself? At the time of my diagnosis, my life appeared stable from the outside. I was functioning, working, and maintaining the appearance of balance. Internally, however, I was carrying unresolved grief, suppressed anger, and a deep pattern of self-neglect. I had become skilled at endurance — always being the dependable one, the strong one, the person who could handle everything. What I had not mastered was emotional honesty. As a practitioner trained in the teachings of Dr Edward Bach, I was familiar with his philosophy that illness arises when there is a misalignment between the soul’s purpose and the personality’s path. Yet I had not fully applied this understanding to my own life. The realisation was both humbling and transformative. The Science of Emotional Stress and Autoimmunity Modern science increasingly supports what many holistic traditions have long suggested: chronic emotional stress influences immune function . The field of psychoneuroimmunology  explores how psychological experiences interact with the nervous and immune systems. Research shows that prolonged stress responses — including elevated cortisol levels, inflammatory cytokines, and nervous system dysregulation — can contribute to autoimmune flare-ups. Trauma, especially when unprocessed, leaves biological imprints. The body remembers what the mind suppresses. Emotional distress is not merely psychological; it is biochemical. My healing journey began when I stopped fighting my body and started listening to it. Bach Remedies, Mindfulness, and Radical Self-Honesty For more than two decades, I have worked as a Bach Flower therapist and mindfulness coach . Bach remedies do not suppress symptoms; they focus on addressing emotional states such as fear, resentment, shock, and hopelessness. When I turned to these practices for my own healing, I did so with a level of honesty I had never allowed before. Mindfulness became less of a discipline and more of a lifeline. I began sitting with discomfort rather than escaping it. I allowed myself to feel anger without guilt. I grieved losses I had minimised. I acknowledged truths I had long avoided. Healing required profound shifts: Releasing the identity of the “strong one” Setting boundaries without apology Accepting support from others Practising forgiveness as emotional liberation rather than spiritual obligation Gradually, physical changes followed emotional ones. Symptoms began to ease. Flare-ups became less frequent. My energy returned, and my laboratory markers improved. No single factor explains healing. It was not just remedies, mindfulness, or lifestyle adjustments. It was integration  — emotional, physical, and spiritual. Science and Spirituality: Opposites or Partners? A common question arises whenever spiritual perspectives intersect with health: Is spirituality simply a comforting narrative we create to cope with uncertainty? From a scientific perspective, spirituality can indeed be examined as a framework that shapes perception, resilience, and meaning-making. Studies consistently show that individuals who experience a strong sense of purpose, connection, and meaning often demonstrate greater psychological resilience and improved health outcomes. But beyond measurable outcomes, spirituality — at least in my experience — is not about belief systems or dogma. It is about alignment . It is the felt understanding that body, mind, and what we call the soul are not separate entities but interconnected dimensions of the same living intelligence. Even if spirituality is viewed as a construct, it is a powerful and adaptive one. It organises our experience around coherence rather than chaos and encourages responsibility rather than victimhood. My healing did not come from blind belief. It came from consciously participating in my own life. Emotional Upheaval and the Roots of Illness The phrase “root cause” must be used with care. Chronic illness is complex and multifactorial. Genetics, environment, lifestyle, and trauma all contribute. Recognising emotional influences does not mean assigning blame. It means restoring agency. In my own case, prolonged internal conflict — living out of alignment with my authentic self — created sustained stress. That stress influenced my immune system, and the immune dysregulation manifested as lupus. When emotional congruence returned, my biology began to follow. The body, I realised, was not an enemy. It was a messenger. Facing Mortality One unexpected gift of a serious diagnosis is the confrontation with mortality. When the illusion of endless time disappears, trivial concerns lose their power. Authenticity becomes urgent. My diagnosis forced me to rebuild my life based on alignment rather than expectation. Seventeen years later, I no longer define myself as “a lupus patient.” I define myself as someone who chose to listen. A New Paradigm of Healing We are living in a time when science and spirituality no longer need to oppose each other. Neuroscience now studies meditation. Immunology examines the impact of stress. Trauma research confirms the role of embodied memory. Healing does not require rejecting modern medicine. Doctors, treatments, and medications all have an essential place. But so do emotions, meaning, and inner truth. Chronic illness, in some cases, can become an invitation — not merely to survive, but to awaken. And perhaps the most powerful question we can ask is not: “Why did this happen to me?” But instead: “What is my body asking me to become?” Do We Need Guidance to Heal? A question I am often asked is whether individuals must rely on mentors or therapists to achieve emotional and spiritual healing. The answer is nuanced. Practices such as journaling, meditation, and self-reflection can open profound insight. However, when emotional upheaval is rooted in trauma, childhood conditioning, or deeply ingrained belief systems, our own perspective can become limited. We cannot always see the patterns we are inside of. In such moments, a skilled therapist or mentor serves as a mirror. They do not rescue us. Instead, they offer a regulated presence when our nervous system feels overwhelmed. They help distinguish between genuine healing and spiritual bypassing. They challenge blind spots with compassion. Science supports this relational aspect of healing as well. Co-regulation — the calming influence of a safe, supportive relationship — directly affects the nervous system and immune response. Healing is biological, but it is also relational. Guidance is not about dependency. It is about safety, clarity, and sometimes acceleration on the path. In my own journey, there were moments of solitary reflection and moments when wise counsel became essential. Some of the deepest healing occurred when I allowed myself to be supported. Spiritual growth does not require isolation. It invites connection. Sometimes, the most courageous step in healing is simply acknowledging that we do not have to walk the path alone. About the Author Rakshaa Chhabriaa is a Bach Flower therapist and mindfulness coach with over 21 years of experience  in emotional wellness and holistic healing. Her work integrates emotional awareness, nervous system regulation, and spiritual inquiry to support individuals navigating emotional stress, life transitions, and chronic health challenges. Through workshops, coaching sessions, and therapeutic guidance, she helps individuals reconnect with their emotional truth and cultivate resilience from within. Connect with Rakshaa Chhabriaa LinkedIn: http://linkedin.com/in/rakshaa-chhabriaa-bb8b52388 Instagram: https://www.instagram.com/rakshaachhabriaa Facebook: https://www.facebook.com/profile.php?id=100068836840546 YouTube: https://youtube.com/@RakshaaChhabriaaa

What were you doing at the age of ten? For most children, those years are filled with schoolwork, playground games, and afternoons spent with toys. But for Sarmishta Rakesh Ambati , a determined young swimmer from Pune, the story is very different. At just ten years old, she is already making waves on the international stage—quite literally. In a moment of immense pride for the city, Sarmishta recently represented India at the APDSF Games 2026  held in Chennai. The international event brought together more than 200 athletes from countries including Singapore, Sri Lanka, and Mongolia , creating a competitive platform that celebrated talent, perseverance, and the spirit of inclusive sports. Sarmishta, a neurodiverse athlete , stepped onto the starting block with focus and courage. When the race began, she didn’t merely participate—she performed with remarkable determination. Her efforts resulted in an extraordinary achievement: a Silver medal in the 25-metre Backstroke and a Bronze medal in the 25-metre Freestyle . As she touched the wall at the finish line, she secured not just medals but also a moment of pride for India, with the tricolour flying high at Chennai’s Jawaharlal Nehru Stadium . Making Waves at Ten: Pune’s Young Champion Sarmishta Rakesh Ambati Brings Home International Glory Her triumph at the APDSF Games quickly resonated back home in Pune, where her achievements were celebrated with great enthusiasm. In recognition of her dedication and sporting excellence, Sarmishta was honoured with the Umeed Awards 2026 in the Sports category . The awards, organized by EKRANG 2.0—an initiative of the Nanhagyan Foundation , brought together inspiring individuals and changemakers in a ceremony that highlighted stories of perseverance and possibility. Behind every young champion is a place where dreams are trained into discipline. For Sarmishta, that place is Water World , where she spends hours refining her strokes, building stamina, and nurturing her passion for swimming. The pool has become more than a training ground—it is where confidence, resilience, and determination take shape. Sarmishta’s journey is far more than a sporting achievement. It is a powerful reminder that talent thrives when passion meets encouragement and opportunity . As a neurodiverse athlete competing and winning on an international platform, her story carries a deeper message of inclusion, strength, and belief in limitless potential. At just ten, Sarmishta Rakesh Ambati has already proven that age is no barrier when determination leads the way. And if her recent victories are any indication, this young swimmer from Pune is only at the beginning of a remarkable journey. With the water as her arena and courage as her strength, many more medals—and inspiring milestones—surely lie ahead for this rising star.

Hyderabad, March 2026:  Hyderabad’s jewellery lovers have a new reason to celebrate. Saubhagya Jewellers has unveiled an exclusive 92.5 pure silver jewellery collection that brings together timeless tradition, intricate craftsmanship, and modern sophistication — redefining silver as the new statement luxury.   At a time when conscious luxury and heritage designs are making a strong comeback, Saubhagya Jewellers presents a curated range of handcrafted silver necklaces, earrings, bracelets, pendants, kadas, and bold statement pieces — each meticulously crafted to reflect elegance, authenticity, and refined artistry.   A Temple-Inspired Masterpiece Collection The standout highlight is the brand’s breathtaking Temple Jewellery Collection , inspired by the grandeur of South Indian temple architecture and divine motifs. Featuring intricately carved deities, heritage patterns, and floral detailing, these pieces capture devotion and artistry in every design.   Designed to elevate festive looks, bridal ensembles, and classical attire, the collection transforms silver into regal heirloom-worthy creations — sacred in inspiration yet strikingly contemporary in appeal.   Certified Purity. Crafted to Last. Made using certified 92.5 sterling silver, each creation reflects uncompromising purity, durability, and exceptional detailing. The collection seamlessly bridges traditional craftsmanship with modern styling, making it perfect for weddings, celebrations, and everyday statement dressing.   “Silver is not just a metal — it is emotion, tradition, and identity. With this collection, we aim to offer jewellery that carries cultural depth while resonating with modern sensibilities,”  shares the spokesperson of Saubhagya Jewellers.   Where Jewellery Meets Artistic Fashion Adding a distinctive creative dimension is The Golden Brush , a premium menswear label known for its hand-painted designs, intricate embroidery, and statement party-wear ensembles. The collaboration blends artistic menswear with elegant silver jewellery — presenting a unified celebration of craftsmanship and bold creative expression.   With its commitment to trust, authenticity, and design excellence, Saubhagya Jewellers continues to strengthen its position as Hyderabad’s go-to destination for premium 92.5 pure silver jewellery - where tradition meets contemporary luxury.   Price: On Request   Instagram: @saubhagyajewellers.official Store Address: DVN House-4, Banjara Hills, Road no.10,Hyderabad-500034 Contact: 9117390039 | 9159901133 | 9159531395

In a TV advertisement released on the International Women’s Day in 2017, an elite woman, who came for a hair-cut at a beauty parlour in a posh urban locality, was shown asking her hair-dresser, with tears in her eyes, to make her hair so short that nobody could hold it again. Nine years after the advertisement was made with the objective of generating awareness among the masses about domestic violence in India, most women in India feel that the plight of women in our country continues to be the almost the same and they are still victims of violence and gender bias in one form or the other. According to them, there is no denying the fact that the lot of women in India has improved significantly over the past few decades, especially in terms of legal rights, education, health, and political representation, but the progress is still very lopsided and limited to a few urban centers of the country, and women still face substantial challenges regarding economic participation, safety, and deep-rooted patriarchal attitudes. Celebration vs Reality: The Persistent Challenges Facing Indian Women : Parag Biswas Noted Bollywood filmmaker Rekha Karan, who has just finished working on her latest Marathi film, “Girl Friend - Boy Friend,” which deals with the subject of parental support for children, feels that working women and women who aspire to achieve success in various walks of life do not get sufficient support from their families and the society. “Most people in our society do not support a woman when she wants to become self-reliant or wants to achieve her ambitions in life. Very few family members back her up and when she achieves success on the basis of her merit and talent, most people say that she could achieve it only because she was a woman. It is a pity that when a woman achieves success and recognition balancing between household chores and workplace workloads, her talent and merit is ignored and it is attributed to a gender bias in favour of women in the society, which is totally wrong,” lamented the Chhatrapati Sambhajinagar-born 46-year-old award-winning film director. Desh Ratna award winner social activist Kakoli Paul, who shared Karan’s sentiments, said that instead of getting any special favour, women have to face discrimination in almost every field. “It is a pity that women, who are worshipped as deities in India, are looked down upon when they honestly and sincerely endeavour to make a mark in the society. When I first began working as a social activist, I had to face almost insurmountable hurdles. I had to work my fingers to the bone in order to rope in funds to run my social welfare programmes. Many people could not believe that a woman could almost singlehandedly organize social welfare programmes on a large scale – a mentality that stems from the propensity to dominate women both inside and outside their homes,” said the president of the International Crime Control and Human Rights Organization. Renowned Bollywood actress Riya Bhattacharje, who agreed with Paul, believes that complete emancipation of woman was still a wishful thinking as most women in India still languished in illiteracy, ignorance and abject poverty. “Of the 716 million women in India currently, 186 million still face significant, multidimensional poverty—struggling to meet basic needs like nutrition and sanitation. There has, undoubtedly, been a significant improvement in the status of women over the past few decades, but it has been largely limited to the urban and educated areas of the country. The government is no doubt taking measures to improve the lot of women, but this improvement will be of no use if we are unable to educate every woman in the country and if over 500,000 women are killed every year in the wombs of their mothers after clandestine sex determination,” the Mumbai-based veteran TV, film and OTT actress pointed out. Arjuna award winner ace paddler Mantu Ghosh, who shared Bhattacharje’s feelings, regretted that even after so many measures by the government to ensure the safety and security of women, most women in the country do not feel safe. “Despite a significant improvement in law and order situation over the past few decades in India and in spite of several programmes launched by the police and administration to generate awareness among the masses about the need to ensure safe and secure environment for women in our society, we do not always feel safe. Almost all of us still need a male person to accompany us, whenever we venture out after sunset. It is impossible for the security agencies in the country to deploy security personnel for every woman in order to provide security to her round-the-clock. The need is to change the mindset of people. If we are unable to change the way people look at women, safety and security of women in our country will remain a pipe dream,” observed the former national table tennis champion. According to noted clinical psychologist Abha Agarwal, the challenges that women face are not only physical but also mental, emotional and psychological. “It indeed is great to see women redefining traditional gender roles in the workforce – heading companies, chairing conferences, hosting TV shows, flying fighter jets, adjudicating cases in apex courts and even leading governments of many countries across the globe. It is equally great to see women becoming independent to the extent of achieving financial stability, emotional self-reliance, and the confidence to make personal life decisions such as filing for divorces and choosing not to get married. But most of us don’t see the psychological, mental or emotional strain that even some of these women have to go through just as a housewife undergoes in a nondescript village or an affluent metropolis. The clients, who normally visit our clinic every day, mostly complain of anxiety, anger and feelings of being overwhelmed due to identify crisis at home and/or workplace, emotional neglect in marriage, financial dependence on others and constant conflict with in-laws. It shocks and surprises us when we find that the women of 2026 still suffer from issues that our female folks had to deal with several decades back. They often complain that even many years after their marriage they are still treated as mere caregivers and are not accepted by their in-laws as a part of their families. They also say that if they look to assert themselves within their families, they are branded as a rebel. The emotional burnout that these conditions create in them often leads them to anger, anxiety, irritation and frustration, which not only shatters them internally but also tells upon their health. It is high time that we realize that material democracy is based on emotional democracy and women should be equal with men in both their physical as well as psychological freedom. With International Women’s Day round the corner, let’s wish that some effective steps are taken soon for a holistic emancipation of women in our society that would ensure their all-round development,” she hoped. E.O.M. paragbiswas1972@gmail.com

In a world where communication and emotional resilience are becoming equally essential for success, educators who nurture both skills stand apart. Among them is Shirly Tuteja , an accomplished English language educator, corporate trainer, and certified life coach whose work over nearly two decades has touched the lives of countless learners. With more than 18 years of experience in teaching, training, and mentoring , Shirly has built a career that goes far beyond the traditional classroom. Her journey reflects a deep commitment to empowering individuals—not only with language proficiency but also with the confidence, emotional strength, and life skills needed to thrive in an increasingly complex world. How Educator Shirly Tuteja is Shaping Minds, Confidence, and Mental Wellness A Journey That Began with Communication Excellence Shirly began her professional journey in 2004 with Wipro BPO , where she worked as a Voice and Accent Trainer . In the fast-paced corporate environment, she quickly gained recognition for her ability to help professionals refine their communication skills, enhance clarity in speech, and build confidence in global conversations. Over the years, her work expanded into English language education, soft skills development, and corporate training , allowing her to mentor students and professionals from diverse backgrounds. Her training approach has always been practical and people-centered—focused not just on language rules but on real-world communication and personal growth. From Educator to Life Coach: Answering a Deeper Calling While teaching remained her core profession, Shirly always felt a deeper purpose—to support people emotionally and mentally as they navigated life’s challenges. This calling became even clearer during the COVID-19 pandemic , a time when anxiety, uncertainty, and mental health struggles increased significantly among students, parents, and especially women. Witnessing the emotional distress around her, Shirly decided to take her contribution a step further. She pursued professional training and became a certified Life Coach , specializing in mental wellness for women and teenagers . For Shirly, life coaching is not simply a professional title—it is a mission to create safe spaces where individuals feel heard, supported, and empowered to rediscover their inner strength. Creating Safe Conversations Around Mental Wellness One of Shirly’s strongest beliefs is that mental wellness deserves the same attention and openness as physical health . Through her coaching and mentoring work, she encourages women and young people to speak openly about their struggles without fear of judgment. Her dual role as an educator and life coach  gives her a unique advantage. Having spent years working closely with students, she understands the emotional pressures they face—academic stress, social expectations, identity struggles, and the challenges of growing up in a rapidly changing world. By combining language education, emotional awareness, and practical coping strategies , Shirly helps individuals build resilience and confidence that extends far beyond the classroom. Transforming the Way English is Learned Another key part of Shirly’s vision is to revolutionize the way people approach learning English . She believes language education should not be intimidating or limited to rigid academic structures. Instead, it should be engaging, simplified, and accessible to everyone , regardless of their background or starting level. Through innovative teaching methods and interactive learning experiences, she strives to make English learning a journey of discovery rather than pressure. A Vision for a Better World At the heart of Shirly Tuteja’s work lies a powerful philosophy: true success comes from uplifting others . Whether she is training professionals in communication, guiding students through learning challenges, or supporting women and teens in their mental wellness journeys, her goal remains consistent—to create meaningful and lasting impact. For Shirly, education and coaching are not separate paths but interconnected ways of serving society. Her larger vision is to build a community where knowledge, emotional strength, and compassion work together to create a more understanding and empowered world. Through dedication, empathy, and an unwavering belief in human potential, Shirly Tuteja continues to inspire individuals to grow not only in skill, but also in confidence, awareness, and purpose.

Theme: Surviving to Thriving: A Root-Cause Roadmap for Understanding Neurodiversity Guest:  Dr. Pravin Dhole, Co-Founder & Inventor, KinderSpring Dr. Pravin Dhole is a homeopathic physician with over 35 years of clinical experience, specializing in the care of children with neurodevelopmental disorders and behavioral challenges, such as Autism Spectrum Disorder (ASD), ADHD, epilepsy, cerebral palsy, learning difficulties, and related conditions. 1) Initial Parental Reactions Romal: Dr. Dhole, when families first learn their child is on the spectrum or neurodiverse, what do you typically observe in parents emotionally and mentally? Dr. Pravin Dhole: The predominant initial reaction is confusion, often intense. Many parents are not familiar with early developmental milestones or warning signs, making the situation seem sudden and overwhelming. This confusion is accompanied by stress. Parents naturally have certain expectations, and when these do not align with their child’s abilities, anxiety and emotional distress arise. It's not uncommon for parents to become emotional during their initial consultation. This is entirely understandable, as the situation impacts not only the child but the entire family system. 2) Differentiating Symptoms from Root Causes Romal: We often hear about "red flags" like limited eye contact, speech delay, or not responding to one's name. Are these root causes, or merely symptoms? From your clinical perspective, what constitutes the root cause? Dr. Pravin Dhole: These are generally symptoms, not root causes. Common red flags include: Limited response to name Reduced response to sound Difficulty understanding instructions Reduced social engagement Irritability or frequent screaming These patterns are observed across various neurodevelopmental conditions. Regarding root causes, we seldom identify a single fixed reason. Instead, multiple contributing factors, particularly environmental, dietary, and other external influences, often interfere with a child's overall functional health. These interferences can manifest as delays in milestones and behavioral changes, sometimes described as neurological regression. 3) The Importance of an Integrated Approach Romal: Parents often pursue segmented therapies—speech therapy for speech, behavior therapy for behavior, occupational therapy for sensory needs. Is this sufficient, or should the child be viewed differently? Dr. Pravin Dhole: While therapies are valuable and evidence-based, each has limitations when used in isolation. We need to consider the child holistically and in an integrated manner. Many red flags are essentially developmental milestones that are not emerging as expected. Supporting the child through an integrated approach often leads to clearer developmental progression: Spectrum patterns → Functional skills → Age-appropriate responses 4) Practical Application of an Integrated Approach Romal: What does "integrated" practically entail? Dr. Pravin Dhole: An integrated approach involves multiple components working together: Therapeutic dietary support, tailored to the child's tolerance, as dietary factors can affect behavior and responses. A structured homeopathic intervention program like Autscape®, with consistent progress tracking. Parent well-being and stress management, recognizing the deep connection between the child's progress and family stability. We also monitor developmental milestones monthly, including: Cognition Comprehension Social language and communication Age-appropriate decision-making skills 5) Supporting Parents: Burnout, Stress & Resilience Romal: Parent burnout is a real concern—juggling centers, daily responsibilities, and often losing social and emotional bandwidth. How do you support parents? Dr. Pravin Dhole: The impact on families can be significant—socially, emotionally, financially, and educationally. We implement structured support systems, including stress management and parent engagement programs. When parents feel guided and supported, their confidence grows, and that emotional stability positively influences the child’s developmental journey. 6) Observing Visible Changes Romal: Parents often inquire about timelines. On average, when do visible changes begin to appear? Dr. Pravin Dhole: In mild to moderate cases, families often report visible changes within the first or second month. Examples include: Improved response to name Better understanding of instructions Increased environmental awareness Subsequent months may show: Greater independence Improved imitation skills Gradual transition from imitation to spontaneous speech and communication (in cases with speech delay) Overall transformation timelines vary depending on severity, as each child progresses differently. 7) Process for Joining KinderSpring Romal: For parents new to this, what is the step-by-step process when a child joins KinderSpring? Dr. Pravin Dhole: Comprehensive Evaluation & Baseline Assessment Detailed developmental history Milestone tracking (gross motor, fine motor, adaptive skills, social skills, speech) Delay mapping using DSM-5 and ICD-10 protocols Medical & Psychological Assessment Doctor consultation (MBBS / MD / BHMS) Psychological evaluation by an RCI-certified clinical psychologist Treatment Planning Prescription under the structured Autscape® protocol Parent Engagement & Counselling Stress management support Ongoing parental guidance 8) Managing Expectations During Progress Romal: As progress begins, expectations naturally rise. What should parents keep in mind? Dr. Pravin Dhole: Parents should learn to differentiate between symptoms and functional patterns. For example, hyperactivity can exist in neurotypical children but is often goal-directed and functional. In autism, it may be more random and unregulated. As improvements occur—better eye contact, speech, social response—confidence increases. However, consistency, grounding, and patience remain essential. 9) Understanding and Managing Meltdowns Romal: Meltdowns can be challenging, especially during transitions. How should families understand and manage them? Dr. Pravin Dhole: Transitions can increase anxiety. Many meltdowns occur because the child does not yet have an age-appropriate method to express discomfort or overwhelm. These episodes are often temporary. Parents should focus on identifying triggers—what is causing the distress—and addressing those underlying factors. When triggers are corrected, the frequency and intensity of meltdowns often reduce. 10) Defining a “Thriving Child” Romal: How do you define a thriving child? Dr. Pravin Dhole: A thriving child is one who progresses toward: Age-appropriate participation Greater independence Reduced dependency on parents Spectrum conditions can create social stigma, emotional stress, financial strain, educational challenges, and long-term dependency. When a child begins participating with peers, develops functional age-appropriate responses, and builds independence, they become more future-ready, providing relief to the entire family.

Kalwa, Thane: Actor and international author Mukul Phate made a striking appearance at the vibrant Holi celebration “Rang De Kalwa,” hosted by Kalwa Corporator Abhijeet Pawar in Kalwa. The festive gathering turned star-studded as Mukul joined the celebrations shortly after unveiling the poster of his much-anticipated official Koli song, “Chal Hichi Chal.” Fresh from the poster launch, Mukul’s presence at the Holi event added glamour and excitement, with fans gathering around the actor for pictures and congratulatory wishes. The timing of his appearance has fueled conversations in entertainment circles, as “Chal Hichi Chal” is already making waves in industry gossip. “Rang De Kalwa” Holi Bash Sees Mukul Phate After “Chal Hichi Chal” Poster Launch; Koli Song Sparks Industry Buzz The song is directed by Kailash Pawar and produced by Mohan Upasani. The project promises a dynamic fusion of authentic Koli culture with high-energy dance elements. Sharing screen space with Mukul is talented dancer and performer Apeksha Londhe, known for her appearances in Dance Plus and Me Honar Superstar – Jodi No. 1, Maharashtra Best Dancer fame. The cast further includes rising Marathi actress Sakshi Kamble, popularly recognized for Apsara and Painjan fame, along with Marathi actor Siddhesh Achrekar in a prominent role. Sources suggest that the collaboration of celebrated performers and a vibrant coastal theme has heightened anticipation among fans. With strong visuals, powerful dance choreography, and cultural authenticity, “Chal Hichi Chal” is expected to be a festive anthem for audiences. As colors filled the air at “Rang De Kalwa,” Mukul Phate’s energetic presence reflected the celebratory mood, both for Holi and for what could be one of the most talked-about Koli songs of the season.

Ayaan Ali Ashpak Dhupdal, hailing from Saundatti, Belagavi District, Karnataka, is an emerging young achiever who is steadily building a reputation through academic dedication, civic participation, and active involvement in national initiatives. As a student of Kittel Arts & Commerce Pre-University College, Dharwad, pursuing the Arts stream, he represents a new generation of youth who believe in combining education with responsible citizenship. Ayaan Ali: A Young Voice of Civic Engagement and Academic Excellence From his early academic years, Ayaan has shown a strong inclination toward social awareness and public engagement. Rather than limiting himself to classroom learning, he actively participates in platforms that encourage constructive dialogue and national contribution. His consistent efforts reflect discipline, curiosity, and a sense of responsibility toward society. One of the most remarkable aspects of his journey is his active engagement with government-led digital platforms. Ayaan has participated in more than 80 initiatives on the MyGov and MY Bharat platforms, where he has shared his perspectives on topics such as national unity, education reform, economic growth, environmental sustainability, and youth empowerment. Through these contributions, he has demonstrated awareness of national issues and the confidence to express informed opinions. In addition to his participation in civic initiatives, Ayaan has earned over 120 certificates across academic, social, and co-curricular domains. These recognitions are not merely numbers but evidence of consistent effort, continuous learning, and determination to improve himself in diverse areas. His achievements highlight a balanced approach to education — combining intellectual growth with practical exposure. A significant milestone in his journey was receiving an official appreciation letter from the Hon’ble Prime Minister of India for his participation in “Pariksha Pe Charcha.” This recognition reflects his engagement in national-level educational dialogue and stands as a proud moment in his academic life. Furthermore, he received an official invitation to attend the 76th Republic Day Parade on January 26, 2025 — an honor that symbolizes national acknowledgment of his active involvement in youth-centered initiatives. Ayaan also successfully participated in the National Youth Parliament Scheme (Individual Category), organized by the Ministry of Parliamentary Affairs, Government of India. Through this platform, he gained valuable exposure to parliamentary procedures, democratic processes, and structured debate. His participation reflects his commitment to understanding governance and contributing meaningfully to civic discourse. What sets Ayaan Ali apart is his mindset. He believes that true education goes beyond textbooks and examinations. For him, learning is about awareness, participation, and responsible action. His journey reflects consistency, discipline, and a willingness to step forward in platforms that promote positive change. As he continues his academic path, Ayaan stands as an example of proactive youth engagement. His story demonstrates that dedication, awareness, and consistent effort can create meaningful recognition and inspire others. Through his achievements and participation in national initiatives, he embodies the spirit of responsible and empowered young citizenship.