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- Mayaa SH: "There is Bhairavi in Every Woman”
Women Empowerment Culturist, Essayist, Thinker, Social and Legal Activist on advisories on Family Law in India, Evolutionary Developmental Feminist, Social Activist and Campaigner for Women's Rights, Multiple State, National Award Winner and Internationally acclaimed Multiple World Record Holder, Suicide Prevention Expert, Renowned name in Contemporary Literature Authoress Mayaa SH on her Ideology behind "Bhairavi" and Women Empowerment. Concept Of Bhairavi: Bhairavi, as a goddess, represents a complex amalgamation of fierce power, nurturing qualities, and the duality of creation and destruction. This duality is often reflected in femininity itself. "There is Bhairavi in Every Woman” suggests that all women possess inherent qualities associated with Bhairavi—strength, resilience, nurturing instincts, and the capacity for both creation and destruction. Linga Bhairavi is a powerful feminine energy form worshipped, particularly associated with the deity Bhairavi, who embodies the fierce and protective aspects of the divine feminine. This form is often revered for its ability to bestow strength, wisdom, and transformation upon devotees. The worship of Linga Bhairavi typically involves rituals that invoke her blessings for personal growth, protection from negativity, and empowerment. Bhairavi serves as a powerful form of women’s empowerment by challenging traditional restrictions on women’s participation in spirituality, promoting female leadership within religious practices, breaking menstrual taboos, symbolizing divine femininity, and fostering community among women. Feminine Energy and Empowerment: Just as Mayaa SH emphasizes the importance of words in shaping identities and empowering marginalized voices, Bhairavi represents a source of feminine strength that encourages individuals, especially women, to embrace their power. Worshipping this deity can serve as a spiritual practice that reinforces self-identity and confidence. Transformative Power: The transformative aspect of Bhairavi aligns with Mayaa SH’s belief in the capacity of language and expression to inspire change. Devotees often seek transformation through connection with this divine energy, paralleling how individuals can transform their lives through thoughtful communication and self-expression. Cultural Significance: Both Mayaa SH’s advocacy for cultural understanding through language and the reverence for Bhairavi highlight the importance of recognizing diverse narratives. Engaging with such spiritual practices can foster a deeper appreciation for cultural heritage while promoting dialogue about women’s roles within these traditions. Emotional Resonance: The emotional connection that individuals feel towards deities like Linga Bhairavi mirrors the emotional resonance that Mayaa SH discusses regarding language. Just as words can evoke feelings and inspire action, devotion to Linga Bhairavi can elicit profound emotional responses that lead to personal reflection and community bonding. Psychological Perspective: From a psychological standpoint, recognizing the “Bhairavi” within every woman can also relate to embracing one’s inner strength and complexity. It encourages women to acknowledge their full range of emotions from compassion to anger and to understand that these feelings are valid expressions of their identity. Self Belief: Bhairavi is described as a force that can help individuals break free from their past, particularly from genetic memories and familial influences that shape their identity. This process is crucial for fostering self-belief and personal growth. Bhairavi is not merely a spiritual figure; she represents a powerful energy that encourages individuals to transcend their limitations. According to Sadhguru, her nature involves dismantling the bonds created by one’s lineage and past experiences. This destruction of the past is essential for anyone seeking to cultivate a strong sense of self-belief. By allowing this divine energy to resonate within, individuals can begin to shed the weight of inherited beliefs and behaviours that may hinder their personal development. Embracing Change and Growth: The journey with Bhairavi within oneself especially for women is inherently about embracing change both internally and externally. As individuals allow her presence to guide them, they often find themselves more open to new experiences and perspectives that foster growth. This openness is crucial for developing self-belief; it allows individuals to step outside their comfort zones and explore new possibilities without being constrained by past conditioning. In conclusion , one can draw parallels between Mayaa SH's advocacy for empowerment through language and the spiritual and mental empowerment offered by the Power of Self-Belief and Resilience In Life. Bhairavi empowers you to function beyond your capabilities. She has the advantage of not being restricted by a physical body. The relationship with Bhairavi catalyzes enhancing self-belief by encouraging individuals to break free from genetic memory and constraints, thereby enabling them to create a future defined by personal authenticity rather than historical repetition. About The Author Mayaa SH is a global humanitarian, a feminist, a literary Luminary in contemporary literature and a women empowerment culturist. She has spearheaded an unprecedented doctrine for a stress-free, violence-free society for women. Mayaa SH is a known name in contemporary literature. She is a multi-national and state award winner, a thirteen-time world record holder, an artist, a podcaster, and a chart-topping international fastest anthology co-author. Mayaa SH is an Indian author, writer, thinker, essayist, and women’s empowerment culturist. Her contemporary prose work has highlighted and broken so many stereotypes about women and their power of self-belief. Mayaa SH is driven by the passion to write and engage in closely related creations in life. Mayaa SH makes sure to dedicate time to every area where the reach is wide and is dedicated towards the people to fulfil her dream of reaching out to countless souls. Mayaa SH is a deep thinker, essayist and women empowerment culturist who has had a profound impact on the ideological principles and practices of women’s self-confidence and inspiration in life. She has focused her attention on allowing women to think for themselves. Mayaa SH has saved the lives of many women from suicide and through counseling has helped them understand the significance of their existence and the importance of self-confidence.
- Pedigree Pro HyCan'24: A Grand Celebration of Pets and Pet Lovers in Hyderabad
The city of Hyderabad will play host to one of the most anticipated pet events of the year, Pedigree Pro HyCan'24 , set to take place on Sunday, the 24th, at the OM Convention in Narsingi. Organized by the Hyderabad Canine Club, this grand pet show promises to be a celebration of dogs, cats, and the entire pet-loving community. As an organization committed to promoting the welfare of animals and responsible pet ownership, the Hyderabad Canine Club is creating a unique platform for pet enthusiasts, industry leaders, and families alike. The event will not only feature exciting competitions but also provide an enriching day of education, awareness, and community building. A Bigger, Better Show This year’s Pedigree Pro HyCan'24 promises to be bigger and more thrilling than ever before. The event will host two prestigious shows – the Kennel Club of India Championship Dog Show and the Indian Cat Club Cat Show . These shows will feature some of the finest dogs and cats from across the country, showcasing the best of pedigree pets in a competitive environment. Visitors to the Kennel Club of India Championship Dog Show can expect to witness top-tier dogs battling for championship titles under the expert judgment of internationally recognized professionals. Similarly, the Indian Cat Club Cat Show will exhibit a wide variety of breeds, including rare and coveted breeds such as British Shorthairs, Ragdolls, and Maine Coons. Specialty Competitions and Grooming Excellence One of the highlights of the event is the Top 10 Breed Awards , a specialty-style competition featuring popular breeds like German Shepherds, Labradors, Golden Retrievers, and Shih Tzus. This competitive segment will surely capture the attention of dog lovers, as they cheer on their favorite breeds. For those passionate about pet grooming, the HyCan Groomania Grooming Competition will showcase some of India’s most talented groomers, all competing for top honours. This exciting segment will highlight the artistry and skill behind grooming, a critical aspect of pet care. Fun, Learning, and Awareness In addition to the competitions, Pedigree Pro HyCan'24 will offer a wide array of fun activities for both pets and their owners. Visitors can enjoy interactive games, live dog sports demonstrations, and exciting competitions that engage pet lovers of all ages. The event will also host a Pet Registration and Microchipping Campaign , aimed at helping dog owners register and microchip their pets. This initiative is part of a larger effort to promote the identification and welfare of pets, ensuring their safety and well-being. A key educational component of the show is the Be SAFE with Dogs program. This awareness session will teach attendees how to safely approach and interact with dogs, understand dog body language, and prevent accidents while interacting with pets. These important lessons are designed to promote safe and responsible pet ownership. A Celebration with a Cause Pedigree Pro HyCan'24 is not just about entertainment – it is a platform dedicated to the promotion of responsible pet ownership, ethical breeding practices, and the overall welfare of animals. This event provides an opportunity for pet lovers and industry professionals to connect, learn, and share knowledge in a family-friendly atmosphere. Join us for a day filled with excitement, education, and a shared love for animals. Whether you’re a seasoned pet enthusiast or new to the world of pets, Pedigree Pro HyCan'24 is an event you won’t want to miss. 4o mini
- Ramagya Institute for Professional Studies presents courses to empower future leaders
Ramagya Institute for Professional Studies (RIPS) is all set to redefine the landscape of career development in Noida. Aiming to bridge the gap between education and real-world success, RIPS introduces a fresh and innovative approach to professional growth. This new initiative offers certified courses in various industries, designed to equip individuals with the right skills and expertise to excel in the modern job market. What sets RIPS apart is its focus on hands-on experience and practical knowledge. Unlike traditional academic institutes, RIPS brings together industry experts who are directly involved in curriculum design and training. These professionals are not just educators; they are seasoned experts who bring real-time market insights to the classroom. With their guidance, students gain invaluable knowledge of the latest trends, tools, and techniques, ensuring they are job-ready from day one. Mr. Utkarsha Gupta, Managing Director, Ramagya Group said, “At RIPS, our mission is to bridge the gap between education and industry, providing students not only with theoretical knowledge but also with the practical skills that employers demand. By integrating hands-on experience and industry insights into our curriculum, we are creating a new wave of job-ready professionals who are poised to succeed in today’s competitive market." At RIPS, we understand that theory alone doesn’t cut it in today’s competitive job market. That’s why we focus on blending in-depth theoretical learning with practical, on-the-job training. Our courses provide an ideal balance between knowledge and application, giving students the edge they need to stand out among their peers. Whether you're starting your career journey, looking to advance in your current field, or making a complete career shift, RIPS offers programs that will help you succeed. Our comprehensive curriculum is designed to give you the confidence, skills, and certifications that employers value. Get ready for a transformative experience at RIPS. Empower yourself with the knowledge and skills that the real world demands. Your future begins here - at RIPS. Get ready to unlock the doors to a rewarding career!
- Celebrating Children's Day with Enthusiasm and Creativity at Heritage International School, Kasar Amboli
On November 14th, 2024, Heritage International School, Kasar Amboli, marked Children's Day with boundless joy and a spirit of celebration. The event was not only a tribute to the children but also a reflection of the values that shape their growth—courage, kindness, and creativity. The day began with a heartfelt tribute to Pandit Jawaharlal Nehru, whose birthday is celebrated as Children's Day in India. The school management, including Mr Krishna Bhilare (Founder & President), Mrs Sangeeta Bhilare (Secretary), Mr Kunal Bhilare (Director), Mrs Yashaswini Bhilare (Admin Manager), Principal Dr Renu Patil, and the dedicated staff, performed a Saraswati puja, setting the tone for the event with prayers for wisdom and success. Rajan Kumbhar, a student from Std 10, delivered an inspiring speech that emphasized the importance of children in society and encouraged them to embrace their individuality with pride. His words resonated with the audience and beautifully set the stage for the performances that followed. The celebration was a vibrant showcase of student talent, with a range of performances across various categories. Highlights of the day included: 1. Welcome Dance – Vidhi Mhatre from Std 9 opened the program with a graceful dance, infusing the event with energy and enthusiasm. 2. Instrumental Performance – Avanti Baddole from Std 4B mesmerized the audience with her enchanting musical skills as she performed an instrumental piece. 3. Dance Performances – Students from different grades, including Std 1A & 1B, Std 2A & 2B, and a combined group from Std 3, 4, and 5, brought the stage to life with colourful and energetic dance acts. 4. Group Song – A group of Std 10 students filled the hall with harmony and melody, delivering a heartfelt group song that captured the essence of the celebration. 5. Group Dance Performances – Students from Stds 6, 7, 8, and 9 showcased impressive group dances, demonstrating their coordination, teamwork, and stage presence. The event concluded with a warm vote of thanks, expressing gratitude to the students, teachers, and staff for their contributions in making the day a resounding success. The students of Std 9 and 10 were then treated to a fun-filled session of games, adding a playful and joyous touch to the celebration. In all, the Children's Day celebration at Heritage International School was an unforgettable occasion, leaving everyone with a sense of joy, unity, and a renewed appreciation for the school's commitment to nurturing and inspiring its students. The event was a testament to the positive and supportive environment that the school continues to foster.
- Honoring Excellence in Travel and Tourism: FTCCI Recognizes City Professionals for Their Global Achievements
The Tourism Committee of FTCCI (THMMICEE—Tourism Hospitality Media MICE Events 2024-2025 Committee) recently celebrated the remarkable achievements of two trailblazing travel professionals from the city. The honorees, R. Sunil Kumar and Hari Kishan Valmiki , were recognized for their exceptional contributions and international acclaim in the travel and tourism industry. Spotlight on R. Sunil Kumar A luminary in the travel sector, R. Sunil Kumar has been elected as the National President of the Travel Agents Association of India (TAAI) for the second time. Previously serving in this role from 2015 to 2019, Sunil brings over 35 years of experience in the Travel, Tourism, and MICE industries. Known for his visionary leadership, he has addressed global seminars, contributed to people development, and led skill-building initiatives to cultivate future industry leaders. In his acceptance remarks, Sunil highlighted the significance of heading TAAI during its 75th year. He reflected on India’s growing prominence in global tourism, stating that the country ranks as the 22nd most visited destination worldwide and 8th in the Asia-Pacific region. Despite challenges following the pandemic, Sunil expressed optimism about the industry’s dynamic future, citing India's burgeoning demand for aviation infrastructure, with plans to add 530 aircraft in the next decade. The Journey of Hari Kishan Valmiki Hari Kishan Valmiki , the founder of Valmiki Travel and Tourism Solutions , has achieved a milestone by being elected as the Deputy Auditor of SKÅL International , a prestigious global association of travel and tourism professionals. Scheduled to assume office in 2025, Hari’s extensive career includes traveling to over 75 countries and serving as a past Chairman of FTCCI’s Tourism Committee. SKÅL, with a 92-year history, unites professionals from 83 countries and promotes friendship and collaboration within the industry. Speaking at the felicitation, Hari emphasized the transformational power of travel, describing it as a journey from self-centeredness to empathy and compassion. He reinforced the role of tourism in fostering cross-cultural understanding and personal growth. Key Insights from the Event R. Ravi Kumar , Senior Vice President of FTCCI, opened the event by underscoring the committee’s commitment to excellence in tourism. Mr . Vijay Mohan Raj , Co-Chair of THMMICEE, advocated for unifying the travel industry, emphasizing the need to organize the sector, with only 4,500 of India’s 93,000 travel agents currently recognized. Mr. Ashish Goyal , Additional Director General of the National Museum and Director of Salar Jung Museum, highlighted the symbiotic relationship between culture and tourism. He cited festivals like Telangana’s Bathukamma and Bonalu as prime examples of cultural events that attract international visitors. Ashish Kumar , Executive Vice President of GMR Hyderabad International Airport, stressed the critical role of airports in promoting inbound tourism. Highlighting Hyderabad’s vibrant growth, he noted the city’s impressive 15% growth in passenger traffic, making it a hub for tourism and economic activity. Closing Remarks K K Maheshwari , Vice President of FTCCI, delivered a vote of thanks, emphasizing collaboration to advance tourism’s role in economic development. Chairperson Rakhi Kankaria and other distinguished travel professionals attended the event, reaffirming their dedication to elevating the tourism industry. The felicitation ceremony underscored the importance of recognizing leaders who drive innovation, growth, and excellence in travel and tourism. Through their achievements, R. Sunil Kumar and Hari Kishan Valmiki have set inspiring benchmarks for the industry’s future.
- Empowering Young Minds at Heritage International School: Workshop on Child Safety and Cyber Security
In a world that’s increasingly connected online, ensuring children’s digital safety is paramount. Heritage International School, KasarAmboli, Pune, stepped up to the challenge by organizing a Child Safety and Cyber Security workshop for Grades 7 through 10. This timely session coincides with the Sixth Child Safety Week , observed from November 14 to November 20, and underscores the school’s dedication to student well-being. The session was led by Dr. Sachin Mohan Bhide, an experienced strategist and founder of Eha Management and Consultancy. Known for his expertise in marketing strategy and cyber awareness, Dr Bhide shared real case studies of cyber-attacks and discussed everyday strategies for staying safe online. He engaged students in an eye-opening conversation about recognizing unsafe websites, avoiding inauthentic apps, and being smart digital citizens. Principal Dr Renu Patil passionately addressed the importance of keeping children safe in both physical and digital spaces, noting, “Our students are among the most vulnerable; they must be safeguarded against physical, mental, and emotional threats.” She illustrated her message with examples of recent cyber crimes, equipping students with practical tips to stay secure. The workshop’s interactive format, real-life examples, and open discussion left a lasting impact on students, who shared positive feedback and pledged to use their new knowledge responsibly. School leaders Mr. Krishna Bhilare (Founder, President), Mrs Sangeeta Bhilare (Secretary), Mr Kunal Bhilare (Director), and Mrs. Yashaswini Bhilare recognized the significance of the event and expressed pride in supporting these initiatives. Looking ahead, the school plans to host a more hands-on, multi-day workshop to build on this foundation and continue guiding students toward safe online practices. Heritage International School remains committed to empowering its students with the tools they need to navigate today’s digital world safely.
- Amidst the Election Buzz, Get Ready for the Thrills of the "Vargamantri" Election
Trailer Launch of Khaas Re TV's Web Series "Vargamantri" – Streaming from November 8 As the state assembly election fever sweeps across the region, schools are set to host an equally spirited "Vargamantri" (Class Monitor) election. This lively journey is captured in Vargamantri , a new web series by renowned Marathi content creator Khaas Re TV, featuring a talented cast including Akshaya Deodhar, Avinash Narkar, and Neha Shitole. The trailer, recently launched on social media, reveals that the series will start streaming on November 8. Produced by Narendra Firodia of Anushka Motion Pictures and Entertainment, Vargamantri is written and directed by Sanjay Shridhar Kamble. The creative team includes writers Ajinkya, Sanket, Pravin, and Sanjay; Krishna Jannu as editor; Ajay Ghadge handling cinematography; Niranjan Padgaonkar as music director; Shreyas Erande for the background score; and Sagar Gaikwad in charge of art direction. The series unfolds the process through which students are introduced to civic responsibilities and democratic principles via school elections. The plot centres on a school’s decision to hold an election for the Vargamantri post, and it portrays the entire experience—from nominations to campaigning and voting—filled with humour and excitement. The trailer hints at a fun-filled narrative, poised to entertain. Known for its authentic Marathi content with a rural essence, Khaas Re TV has established a strong presence in Marathi digital media, and Vargamantri is expected to make a notable impression in the web series domain as well.
- UDAI OMNI Hospital Turns 50- stands as a testament to 91 years Dr. Ved Prakash
In a proud milestone for Hyderabad’s healthcare landscape, UDAI OMNI Hospital celebrates its Golden Jubilee, marking 50 years since its founding. What began as a modest orthopedic clinic in the by-lanes of King Koti by Dr. Ved Prakash in 1974 has grown into a multi-specialty institution with 150 beds, serving as a beacon of excellence and compassion in the twin cities of Hyderabad and Secunderabad. At a recent press conference celebrating the hospital’s five-decade journey, Dr. Ved Prakash, now 91, reflected on UDAI OMNI's legacy and the core values that have driven its growth. “The erstwhile Udai Clinic has evolved tremendously from its early days as an orthopedic clinic to become a multi-specialty hospital,” he said. "We have played an instrumental role in advancing specialist healthcare in this region." With over 250 surgeries performed each month and more than 100,000 outpatient visits annually, UDAI OMNI continues to set benchmarks in patient care. Dr. Ved Prakash, known as one of India’s oldest practicing doctors, remains active, spending at least two hours daily with patients and overseeing over 500 surgeries each year. His career spans over 60 years, marked by leadership roles such as the President of the Andhra Pradesh State Chapter of the Indian Orthopaedic Association. “The true gods in our hospital are the patients, not the doctors,” Dr. Prakash emphasized. “We believe in avoiding surgery whenever possible. Life’s goal should not be limited to making money; a hospital’s role is to serve, not to profit.” Reinforcing these values, Dr. Raghava Dutt Mulukutla, Chief of Spine Surgery, spoke about UDAI OMNI’s commitment to ethical care and transparency. “We are one of the most ethical hospitals. Patients have the fundamental right to seek second opinions, and we encourage them to do so,” he said. Reflecting on his approach, he added, “Good surgeons know when not to operate; surgery is always the last option.” Dr. Mulukutla, who previously led both the Association of Spine Surgeons of India (ASSI) and the Orthopaedic Association of South Indian States (OASIS), also discussed advancements in spine surgery in India. “With 400 specialized spine surgeons, the field has reached impressive heights, enhancing patient outcomes and attracting medical tourism,” he shared. Dr. Udai Prakash, Joint Replacement Surgeon and Sports Injury Specialist, explained that the hospital is committed to delivering the best care as a single, world-class institution, opting against expansion. “Some of the world’s best hospitals remain as single units to avoid diluting their quality of service,” he noted. UDAI OMNI also prioritizes less invasive options, including partial knee replacements, which reduce the need for full knee replacements in certain cases. The hospital recently joined forces with Incor’s Omni Group, further bolstering its capabilities and reach. Dr. Dutt’s contributions have been recognized in a study by the Indian Institute of Technology (IIT), highlighting his impact on the field. UDAI OMNI Hospital has also contributed significantly to Hyderabad’s burgeoning medical tourism industry, treating patients from across India and international destinations such as Somalia, Yemen, Sudan, Kenya, Iraq, the UAE, the USA, Australia, and beyond. As UDAI OMNI celebrates its Golden Jubilee, it stands as a testament to Dr. Ved Prakash’s dedication to healthcare, compassion, and ethics. The hospital looks forward to continuing its mission of providing patient-first, world-class care for years to come.
- Dr. Pratik Mungekar Delivers Keynote Address on "Artificial Intelligence in Education: Enhancing Learning Experiences" at 2nd International Research Congress.
Dr. Pratik Rajan Mungekar, a globally acclaimed educator, researcher, and speaker, delivered an impactful keynote address titled "Artificial Intelligence in Education: Enhancing Learning Experiences" at the 2nd International Research Congress organized by Instabright International Guild of Researchers and Educators, Inc. in Tagaytay City, Philippines. With over 400 keynote addresses and record-breaking international seminars and workshops, Dr. Mungekar is renowned for his insights on AI and its role in transforming education. In his address, he emphasized the benefits of AI in creating adaptive, personalized learning environments and its potential to make education more accessible and engaging. His expert analysis and practical guidance captivated attendees, who included educators, researchers, and professionals from around the world. Dr. Mungekar’s work continues to shape the future of educational technology, inspiring professionals to harness AI for more effective teaching and learning. For more information about his upcoming engagements, please contact and follow Dr Pratik on his social media handles.
- Instabright International Guild of Researchers and Educators, Inc. Hosts 2nd International Research Congress in Tagaytay City, Philippines
The Instabright International Guild of Researchers and Educators, Inc. recently held its 2nd International Research Congress at View Park Hotel, Tagaytay City, Philippines. Focused on the theme of "Artificial Intelligence in Education and Innovation," the conference provided a platform for global thought leaders, researchers, and educators to discuss advancements in AI and its impact on modern education. The event featured renowned speakers such as Dr. Pratik Rajan Mungekar, Dr. Alvin B. Punongbayan, Dr. Andro M. Bautista, and Dr. Ma. Rhoda E. Panganiban, whose presentations inspired a lively exchange on emerging research, best practices, and strategies for integrating AI into educational systems. Over 300 participants from various academic and research institutions, including Dr. Francisco L. Calingasan Memorial Colleges Foundation, Inc. attended the congress, making it a vibrant and collaborative experience. Instabright International Guild of Researchers and Educators, Inc. is dedicated to educational excellence and innovation. For more information on this congress, future events, and partnership opportunities, please contact Instabright International Guild of Researchers and Educators, Inc.
- Natural Plant Based Remedies to help and support your child with ADHD : My Experience : Rakshaa Chhabriaa
Over the past years a lot of attention has been focused on children experiencing the symptoms of “ ADHD “and other Neurodiverse conditions . I have been dealing with at least a dozen children and their families to enable them to find a space of relaxation for their children with the help of the Natural Plant based Bach Flower Remedies. It's hard to accomplish anything when your mind behaves like a “ butterfly “ flying from one thought to another , from one project or task to another unable to focus and concentrate at the task in hand . The Attention Deficit Remedies help if your child has been diagnosed with ADD or ADHD or if he /she is in a temporary state of confusion or unable to focus and concentrate . Natural Treatments or rather Supportive Treatments for ADHD kids is something that every parent should consider and be aware of . Sometimes as adults also , we go through an undiagnosed ADHD phase in life where we are struggling with life , work and tasks , unable to settle down , feeling completely ungrounded and off , angry , withdrawn , experience brain fog where we can’t think , confusion , anxiety , restlessness and what not . We certainly tick a lot of the boxes in terms of ADHD symptoms during this phase and these symptoms hold true for ADHD kids too : * Mind running at 1000 miles an hour flying from one thing to another and working in an over drive mode day and night . * Always running around physically and mentally and never being able to relax or take a break . * Completely disoriented,disorganised, scattered and losing things often . * Easily distracted due to lack of focus and diverting off to different tasks constantly. * Easily overwhelmed , irritated and frustrated, stressed and burnt out from stressful work situations. * Dreamy and wandering , Head in the clouds, not able to fully pay attention to conversations and cannot follow instructions . * Sensitive to Rejection , very impulsive and impatient, easily triggered and irritated . * Constantly hopping from one hobby , project , idea or business. Being a fan of “All Things Natural” and connecting psychology and nervous system to real life - I have read about many different Natural ADHD Remedies, Supplements , Leaf Based as well as Herbal Remedies including Omega 3, magnesium, probiotics et all , I want to focus on Bach flower remedies for ADHD as this is my area of expertise being a Bach Flower Practitioner . It is also the simplest and easiest way to keep your body in a balanced state and your nervous system healthy . Also very little has been written about Bach flower remedies for ADHD and we need to raise awareness on the subject and its efficacy . This piece of writing is a personal perspective and.experience , not medical advice and in no way trying to "cure" ADHD. ADHD and Neurodiversity as a whole can be a superpower when you understand the brain, how it works, how to best manage it and manoeuvre your life around it balancing all overwhelming emotions naturally with Bach Flower Remedies. Bach flower remedies are not a magical fix but I've experienced they can be helpful to manage many of the symptoms that go along with ADHD. Talking of Neurodiversity , it comes in many forms and I’m focusing on my experience through working with children as well as adults experiencing ADHD . The resulting impact of these problems is very often frustration, irritation both with themselves, and care givers , parents etc . Sometimes there can be some emotional outbursts or a complete shutdown, an episode of rage or totally irrational behaviour, anger or aggression shown towards a sibling or parent. Equally it can just be a case of noise and tears that need to be let out to simply vent to the world regardless of where they are. There is no rhyme or reason what can occur or where. Hence it’s unpredictable and It can in many cases be difficult to find the trigger points. What are Bach flower remedies? It makes sense to start with this since many people might not have heard of Bach Flower Remedies, though the Rescue Remedy (a five flower remedy mix.) is very well known as it is is the most marketed remedy globally . But there are totally 38 Bach flower remedies, each relating to a different emotion. Each flower remedy has a positive and a negative. If we fall into the negative end of the scale, flower remedies can help to rebalance our emotions and bring back the alignment reminding your body how to be in the natural form . Plus there are no side effects . They work on your vibrational level . Below are the few Bach flower Remedies that have been supportive for clients both children and adults which relate to the characteristics of ADHD. Gorse and Pine : When I think about how the children feel after there has been an outburst – often their feelings are of Deep Sadness and sometimes Guilt if they have lashed out, in these cases I like to use Gorse for Deep Despair and then the Pine for the Guilt. Clematis: ADHD people are usually inattentive ,disorganised, distracted , cannot focus and concentrate . They have a difficulty paying attention leading to obvious result of poor memory. They are quite scattered , daydream making castles in the air and live in a fantasy world and not in the present .they are always lost in thoughts , forgetful and absent minded . This also makes them creative and a natural at art and such fields as this art of visualisation becomes their strength there . But they need to build on patience and focus to bring alive the visualisation . Clematis is one of the few Bach flower Remedy for focus and grounding . Impatiens: As the name suggests, this remedy helps with patience , slowing down and listening to others also . This remedy helps slow down the hyperactive traits of ADHD kids since they are impatient and need things to quickly else it triggers irritation in them . These people usually do things quickly as their mind is always on overdrive but also mess up and get bogged down and irritated and angry as quickly . They also find it difficult to wait for things to run their natural course or take its time . This trait leads them to interrupt people and disturb conversations mid way . Hence they prefer to work alone as they can't wait for other people and want to do things at their own pace and come across as anti social. Scleranthus: ADHD symptoms include mood swings and extreme variations in temperament. They can't make up their mind which leads to wasted opportunities and time and can come across as the person being unreliable. Scleranthus is the remedy for indecision , uncertainty and balance . Scleranthus helps control motion sickness which manifests out of imbalance. This remedy can help achieve a calm , determined mind, poised and balanced, able to make quick decisions. Vervain: ADHD kids are hyperactive and hyper focus and always running around or on the go but only for what they are extremely passionate or over enthusiastic and many a times this passion may seem fanatical leading to over work , stress and eventually burn out . Since ADHD kids are intense with an over active mind always racing to achieve this idealistic dream , cannot relax and rest , also difficult to put them to bed at night , this remedy helps them to unwind. The remedy makes them realise that worldly principles also exist despite their own idealistic ones . They appear stubborn and manipulative to convince anyone around them to their cause by hook or crook . Hence this remedy calms them and helps them relax and rest . White Chestnut: This remedy is really helpful during a full moon to help with sleep if your sleep is affected by the lunar patterns. White Chestnut is the remedy primarily for overthinking, constant mental chatter and repetitive thoughts. White Chestnut people have a mind that goes round like a stuck gramophone constantly replaying an earlier or past conversation leading to stress , anxiety , sleeplessness , restlessness , inability to concentrate and so on and so forth . The mind always remains busy doing nothing productive . White Chestnut remedy brings a sense of calm and control to the racing ADHD mind and helps tremendously with sleep. Hornbeam: Hornbeam is the remedy that relates to mental weariness, a lack of motivation to begin any task due to anticipatory fear and for those who are procrastinators . All those who need this remedy find it difficult to get going and suffer from mental fatigue. They find small everyday tasks boring and suffer a constant "Monday Morning Blues “ feeling . This remedy brings strength to begin a task without fear and face everything joyfully what initially seemed like an insurmountable challenge . Walnut: Walnut is the flower remedy for any change or transition . The vulnerability of those who are overly sensitive to outside influence and can easily be led astray by others or who are more dominant characters or who are influenced heavily by the world around them definitely need Walnut to be stable . From a spiritual perspective, people need protection from outside energies and Walnut helps with that . It helps absorption of negative energies around us as well as help to break old links with the past and move forward. Walnut is an important remedy and powerful remedy helping to transform and making big decisions about how to live life. Since ADHD people are very sensitive to other people's energies , comments and can feel deeply other people's emotions - Walnut definitely is needed to put a protective barrier around them so they be prevented from absorbing these energies. Chestnut Bud: The remedy “ Chestnut Bud “ is for those who often repeat the same mistakes over and over again fail to learn from past experiences. They take a long time to learn by experience . Hence they are prone to mental blocks when trying to learn. This remedy helps with better insight, wisdom from mistakes so the person can gain the knowledge necessary to learn and move forward in the right direction. This remedy is one of the few used in the bed wetting combination too . The Resulting Reactions: The results that I have seen with a personalised blend of direct combination and permutation of the Flower Remedies and my clients have witnessed is that their children have become quieter and calmer and they certainly seem to have helped to ease overwhelming reactions to stressful situations . A significant decrease in meltdowns and temper tantrums happens due to the nervous system being at ease that too with natural remedies without any side effects . Also the remedies help kids greatly during transitions - from one school to another and separation anxiety from mothers specially . Using Bach Flower Remedies for seemingly small but great emotional issues for kids keeps their nervous system balanced improving their Immunity and Hapiness . If you are Interested to try these Natural Plant Based Bach Flower Remedies for ADHD or any other challenges or just keeping yourself emotionally healthy or increasing immunity and supporting your overall health you can book a consultation with Rakshaa Chhabriaa ( UK certified Bach Flower Therapist ) online or offline. If you would like to chat more about these solutions and the remedies, she would be delighted to chat with you about them. Follow on Linkedin https://www.linkedin.com/in/rakshaa-chhabriaa-7090a623a Follow Rakshaa Chhabriaa on : Insta link : rakshaachhabriaa https://www.instagram.com/invites/contact/?i=1tkm0z5p3xw32&utm_content=skqq4o Facebook : Rakshaa Chhabriaa https://www.facebook.com/profile.php?id=100068836840546&mibextid=LQQJ4d You Tube : RakshaaChhabriaa https://youtube.com/@RakshaaChhabriaaa?si=2Gsu5TZsUsf0joZe
- Mayaa SH | "You Are Not Alone"
Mayaa SH is a prominent figure in contemporary literature and a dedicated advocate for women’s empowerment. Her work encompasses various aspects of social justice, focusing particularly on the rights and voices of women. Through her writings and public engagements, she seeks to challenge societal norms and promote gender equality. Understanding the Complexity of Suicide Suicide is a multifaceted issue that often arises from a combination of mental health challenges and difficult life circumstances. According to Mayaa SH, individuals who contemplate suicide frequently experience symptoms such as severe anxiety, depression, and feelings of hopelessness. It is crucial to recognize that many people who consider ending their lives do not genuinely wish to die; rather, they feel trapped in their pain and see no other way out. This understanding emphasizes the importance of compassion and support for those in distress. Recognizing Warning Signs: To effectively help prevent suicide, it is essential to be aware of the warning signs that someone may be struggling with suicidal thoughts. These can include: • Expressions of hopelessness or worthlessness • Withdrawal from social interactions • Changes in behaviour or mood • Increased substance abuse • Talking about feeling trapped or being a burden • By recognizing these signs, friends, family members, and community members can intervene early and provide the necessary support. Providing Support and Resources: Mayaa SH advocates for proactive measures in suicide prevention. This includes encouraging open conversations about mental health and creating safe spaces where individuals can express their feelings without fear of judgment. Providing access to mental health resources is vital; this can involve connecting individuals with therapists, counsellors, or support groups. Additionally, Mayaa emphasizes the role of community support in combating feelings of isolation. Building strong social networks can help individuals feel less alone in their struggles. Encouraging participation in community activities or support groups can foster connections that are crucial for emotional well-being. The Role of Professional Help: While peer support is invaluable, professional intervention is often necessary for those experiencing severe mental health issues. Mental health professionals can offer therapy and medication management tailored to individual needs. Those at risk need to seek help from qualified professionals who understand the complexities surrounding suicidal ideation. Promoting Awareness and Education: Education plays a critical role in suicide prevention efforts. Raising awareness about mental health issues and reducing the stigma associated with seeking help can empower individuals to reach out when they need assistance. Mayaa SH suggests that educational programs should be implemented at various levels—schools, workplaces, and communities—to inform people about the signs of suicidal behaviour and how to respond appropriately. Importance of Preventing Suicide According to Mayaa SH According to Mayaa SH, preventing suicide involves a multifaceted approach that addresses both mental health and the social factors contributing to suicidal thoughts and behaviours. Here are the key elements she emphasizes for effective suicide prevention: 1. Understanding Mental Health: It is crucial to recognize that many individuals who contemplate suicide are often struggling with mental health issues such as depression, anxiety, or other psychiatric disorders. Effective treatment for these conditions can significantly reduce the risk of suicide. 2. Social Support Systems Building strong social support networks is essential. Individuals who feel isolated or helpless are at a higher risk of suicidal thoughts. Encouraging community connections and fostering relationships can provide emotional support and reduce feelings of loneliness. 3. Awareness and Education Raising awareness about the signs of suicidal ideation and educating people on how to respond can help in early intervention. This includes understanding that expressing suicidal thoughts is a cry for help and should be taken seriously. 4. Access to Resources Ensuring that individuals have access to mental health resources, including counseling and crisis intervention services, is vital. This accessibility can provide immediate help for those in distress. 5. Addressing Contributing Factors Identifying and addressing various life stressors—such as financial problems, relationship issues, or experiences of abuse—can mitigate risks associated with suicide. Comprehensive approaches that consider these factors are necessary for effective prevention. 6. Encouraging Open Dialogue Promoting open discussions about mental health and suicide can help destigmatize these topics, making it easier for individuals to seek help without fear of judgment. 7. Long-term Commitment Suicide prevention requires ongoing efforts rather than one-time interventions. Continuous support and follow-up care for those at risk are essential components of a successful strategy. By focusing on these areas, Mayaa SH believes that society can combat the issue of suicide effectively, helping individuals find hope and meaning in their lives again. Conclusion: A Collective Responsibility Ultimately , preventing suicide requires a collective effort from society as a whole. By fostering an environment where mental health is prioritised and openly discussed, we can create a culture that supports individuals facing crises. Mayaa SH’s insights highlight the importance of empathy, education, and accessible resources in saving lives. About The Author Mayaa SH , also known by various names such as Mayaa Devi and Lady Robin Hood, is a prominent figure in contemporary literature and women’s empowerment. She has gained recognition for her contributions to literature, particularly in the realm of gender equality and social justice. She is a multi-national award winner and holds thirteen world records. In 2022, she was named one of the “Modern Literary Stars of India” by the Cherry Book Awards for her significant contributions to contemporary Indian literature. Her accolades include winning an award for her poem “The Candle In The Wind” at the national level and being recognized for her performance in the Grand Christmas Competition 2.0, which featured over 1,000 participants. Mayaa SH has co-authored more than 150 anthologies and published fourteen solo books. She has collaborated with over 86 publication houses, showcasing her extensive involvement in literary projects. Her work often addresses themes of feminism, gender equality, mental health awareness, and the rights of marginalized communities. One of the core elements of Mayaa SH’s approach to women’s empowerment is her use of literature as a tool for advocacy. She believes that storytelling can reflect the realities faced by women, thereby giving them a platform to express their experiences and struggles. By depicting these narratives in her works, she aims to resonate with readers and inspire collective action towards gender equality. Her writings often highlight the socio-political issues affecting women, encouraging dialogue and understanding among diverse audiences.














